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Nutrients in 1 kilogram of No Sugar Added Chocolate Powder

Beverages, chocolate powder, no sugar added.

Macros Ratio

Protein Fat Carbs
10%
12%
78%
1 kg ▼

Macro Nutrients

No Sugar Added Chocolate Powder
Energy3500 kcal
121%
No Sugar Added Chocolate Powder has 3500 kcal of Energy per 1 kilogram, which is 121% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat45 g
46.4%
No Sugar Added Chocolate Powder has 45 g of Fat per 1 kilogram, which is 46.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
No Sugar Added Chocolate Powder has 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 32.03 g
127%
No Sugar Added Chocolate Powder has 2.03 g of Omega 3 per 1 kilogram, which is 127% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 616.2 g
96%
No Sugar Added Chocolate Powder has 16.24 g of Omega 6 per 1 kilogram, which is 96% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Sugar Added Chocolate Powder has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate683 g
525%
No Sugar Added Chocolate Powder has 683.1 g of Carbohydrate per 1 kilogram, which is 525% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars273 g
376%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Sugar Added Chocolate Powder has 272.7 g of Sugars per 1 kilogram, which is 376% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber91 g
239%
No Sugar Added Chocolate Powder has 91 g of Fiber per 1 kilogram, which is 239% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein91 g
162%
No Sugar Added Chocolate Powder has 90.9 g of Protein per 1 kilogram, which is 162% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

No Sugar Added Chocolate Powder
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Sugar Added Chocolate Powder has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B115 mg
1250%
Thiamine
No Sugar Added Chocolate Powder has 15 mg of Vitamin B1 per 1 kilogram, which is 1250% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B23.5 mg
269%
Riboflavin
No Sugar Added Chocolate Powder has 3.5 mg of Vitamin B2 per 1 kilogram, which is 269% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3256 mg
1600%
Niacin, nicotinic acid, niacinamide
No Sugar Added Chocolate Powder has 256 mg of Vitamin B3 per 1 kilogram, which is 1600% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B618 mg
1398%
Pyridoxine
No Sugar Added Chocolate Powder has 18.18 mg of Vitamin B6 per 1 kilogram, which is 1398% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B970 μg
17.5%
Folates and Folic Acid
No Sugar Added Chocolate Powder has 70 μg of Vitamin B9 per 1 kilogram, which is 17.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Sugar Added Chocolate Powder has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C545 mg
606%
Ascorbic acid
No Sugar Added Chocolate Powder has 545 mg of Vitamin C per 1 kilogram, which is 606% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Sugar Added Chocolate Powder has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg
0%
Tocopherols and Tocotrienols
No Sugar Added Chocolate Powder has 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
No Sugar Added Chocolate Powder has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Sugar Added Chocolate Powder
Calcium9090 mg
909%
No Sugar Added Chocolate Powder has 9090 mg of Calcium per 1 kilogram, which is 909% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper18 mg
2020%
No Sugar Added Chocolate Powder has 18.18 mg of Copper per 1 kilogram, which is 2020% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron32.7 mg
409%
No Sugar Added Chocolate Powder has 32.7 mg of Iron per 1 kilogram, which is 409% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium4100 mg
976%
No Sugar Added Chocolate Powder has 4100 mg of Magnesium per 1 kilogram, which is 976% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus5000 mg
714%
No Sugar Added Chocolate Powder has 5000 mg of Phosphorus per 1 kilogram, which is 714% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium17050 mg
501%
No Sugar Added Chocolate Powder has 17050 mg of Potassium per 1 kilogram, which is 501% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium218 μg
396%
No Sugar Added Chocolate Powder has 218 μg of Selenium per 1 kilogram, which is 396% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium5000 mg
333%
No Sugar Added Chocolate Powder has 5000 mg of Sodium per 1 kilogram, which is 333% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc136 mg
1240%
No Sugar Added Chocolate Powder has 136.4 mg of Zinc per 1 kilogram, which is 1240% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water74 g
2%
No Sugar Added Chocolate Powder has 74 g of Water per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of No Sugar Added Chocolate Powder:
Minerals in 1 kilogram of No Sugar Added Chocolate Powder:
Macronutrients in 1 kilogram of No Sugar Added Chocolate Powder:



Compare No Sugar Added Chocolate Powder with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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