Food Info

Menu
Vegan Nutrition Tracker Compare Foods Research Nutrients Support Forum Vegan Foods DB Help
Select from foods

Nutrients in 300 calories of No Sugar Added Chocolate Powder

Beverages, chocolate powder, no sugar added.

Weight per 300 Calories

No Sugar Added Chocolate Powder
85.7g

No Sugar Added Chocolate Powder has high energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs
10%
12%
78%
300 kcal ▼

Macro Nutrients

No Sugar Added Chocolate Powder
Energy300 kcal
10.3%
No Sugar Added Chocolate Powder has 300 kcal of Energy per 300 calories, which is 10.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat3.86 g
3.98%
No Sugar Added Chocolate Powder has 3.8571428571429 g of Fat per 300 calories, which is 3.98% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
No Sugar Added Chocolate Powder has 0 g of Saturated Fat per 300 calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.17 g
11%
No Sugar Added Chocolate Powder has 0.174 g of Omega 3 per 300 calories, which is 11% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.4 g
8.2%
No Sugar Added Chocolate Powder has 1.392 g of Omega 6 per 300 calories, which is 8.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
No Sugar Added Chocolate Powder has 0 mg of Cholesterol per 300 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate58.6 g
45%
No Sugar Added Chocolate Powder has 58.551428571429 g of Carbohydrate per 300 calories, which is 45% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars23.4 g
32.2%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No Sugar Added Chocolate Powder has 23.374285714286 g of Sugars per 300 calories, which is 32.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber7.8 g
20.5%
No Sugar Added Chocolate Powder has 7.8 g of Fiber per 300 calories, which is 20.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein7.8 g
14%
No Sugar Added Chocolate Powder has 7.7914285714286 g of Protein per 300 calories, which is 14% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

No Sugar Added Chocolate Powder
Vitamin A0 μg
0%
RAE, retinol activity equivalents
No Sugar Added Chocolate Powder has 0 μg of Vitamin A per 300 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B11.3 mg
107%
Thiamine
No Sugar Added Chocolate Powder has 1.2857142857143 mg of Vitamin B1 per 300 calories, which is 107% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.3 mg
23%
Riboflavin
No Sugar Added Chocolate Powder has 0.3 mg of Vitamin B2 per 300 calories, which is 23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B322 mg
137%
Niacin, nicotinic acid, niacinamide
No Sugar Added Chocolate Powder has 21.942857142857 mg of Vitamin B3 per 300 calories, which is 137% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B61.56 mg
120%
Pyridoxine
No Sugar Added Chocolate Powder has 1.5582857142857 mg of Vitamin B6 per 300 calories, which is 120% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B96 μg
1.5%
Folates and Folic Acid
No Sugar Added Chocolate Powder has 6 μg of Vitamin B9 per 300 calories, which is 1.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
No Sugar Added Chocolate Powder has 0 μg of Vitamin B12 per 300 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C46.7 mg
52%
Ascorbic acid
No Sugar Added Chocolate Powder has 46.714285714286 mg of Vitamin C per 300 calories, which is 52% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
No Sugar Added Chocolate Powder has 0 IU of Vitamin D per 300 calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
No Sugar Added Chocolate Powder has 0 mg of Vitamin E per 300 calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
No Sugar Added Chocolate Powder has 0 μg of Vitamin K per 300 calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

No Sugar Added Chocolate Powder
Calcium779 mg
78%
No Sugar Added Chocolate Powder has 779.14285714286 mg of Calcium per 300 calories, which is 78% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper1.56 mg
173%
No Sugar Added Chocolate Powder has 1.5582857142857 mg of Copper per 300 calories, which is 173% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron2.8 mg
35%
No Sugar Added Chocolate Powder has 2.8028571428571 mg of Iron per 300 calories, which is 35% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium351 mg
83.7%
No Sugar Added Chocolate Powder has 351.42857142857 mg of Magnesium per 300 calories, which is 83.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus429 mg
61.2%
No Sugar Added Chocolate Powder has 428.57142857143 mg of Phosphorus per 300 calories, which is 61.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1461 mg
43%
No Sugar Added Chocolate Powder has 1461.4285714286 mg of Potassium per 300 calories, which is 43% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium18.7 μg
34%
No Sugar Added Chocolate Powder has 18.685714285714 μg of Selenium per 300 calories, which is 34% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium429 mg
28.6%
No Sugar Added Chocolate Powder has 428.57142857143 mg of Sodium per 300 calories, which is 28.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc11.7 mg
106%
No Sugar Added Chocolate Powder has 11.691428571429 mg of Zinc per 300 calories, which is 106% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water6.34 g
0.17%
No Sugar Added Chocolate Powder has 6.3428571428571 g of Water per 300 calories, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 300 calories of No Sugar Added Chocolate Powder:
Minerals in 300 calories of No Sugar Added Chocolate Powder:
Macronutrients in 300 calories of No Sugar Added Chocolate Powder:



Compare No Sugar Added Chocolate Powder with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
Vegan Forum Vegan News Vegan Recipes Vegan T-shirts
Vegan Nutrition Tracker Compare Vegan Foods Research Nutrients Help
About us Vegan Foods Terms of use Privacy Policy

Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

© Copyright 2024