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Cereals
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518
Acerola JuiceRaw Acerola Juice1130.0910.271.80.930.018NA63.507257NA0.826.35
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Green Hot Chili PeppersRaw Green Hot Chili Peppers2680.410.414.30.281.26NA1040110003.1365
GuavasRaw Common Guavas1410.30.184.92.050.5NA2220103603.311.8
Yellow Sweet PeppersRaw Yellow Sweet Peppers45.40.130.114.040.760.762.111808320NANA
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Black CurrantsRaw European Black Currants54.40.230.231.361.80.3NANA0821NA4.54NA
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed63.50.190.222.640.50.89NA9.07080306.3597
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed6260.250.494.331.11.65NA9.07073801474.4
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.7
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Cooked Guava SauceGuava sauce, cooked63.50.120.0591.9NA0.41NA22.7066402.58.6
Red Hot Chili PeppersRaw Red Hot Chili Peppers2180.330.395.640.912.3NA104065203.1363.5
Drumstick PodsRaw Drumstick Pods180.240.342.83.60.54NA20006400NANA
Orange PeelRaw Orange Peel950.540.414.12.220.8NA1360617NA1.13NA
ParsleyFresh Parsley19100.390.445.961.80.41NA689060303.47439
Mustard SpinachRaw Mustard Spinach22450.310.423.080.810.69NA72105900NANA
Lemon PeelRaw Lemon Peel13.60.270.361.81.450.78NA59058501.130
Red Sweet PeppersRaw Red Sweet Peppers7120.240.394.441.441.31.94209057907.1722.2
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Snacks, fruit leather, rollsSnacks, fruit leather, rolls27.20.380.0910.450.131.36NA9.07054402.5482.6
Jalapeno PeppersRaw Jalapeno Peppers2450.180.325.81.431.9NA1220538016.284
Dried LeeksFreeze-dried Leeks63.53.631.8163.485.5NA166005350NANA
Boiled Drumstick PodsBoiled and Drained Drumstick Pods180.210.312.683.180.51NA13604400NANA
Tahitian TaroRaw Tahitian Taro4630.281.14.50.560.53NA4104350NANA
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.98
KaleRaw Kale10930.511.575.351.680.67NA2810424031767
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.290.542.92.430.72NA32204230NANA
Broccoli LeavesRaw Broccoli LeavesNA0.290.542.92.430.72NA32204230NANA
Broccoli StalksRaw Broccoli Stalks910.290.542.92.430.72NA32204230NANA
Hungarian PeppersRaw Hungarian Peppers1860.360.254.950.932.35NA240042102.1845
Green KiwifruitRaw Green Kiwifruit180.120.111.550.830.29NA113042006.62183
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.6754
BroccoliRaw Broccoli1410.320.532.92.60.79NA286040503.54461
Green CauliflowerRaw Green Cauliflower36.30.360.463.333.161NA259040000.1892
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3950.821.645.030.293.64NA58103990NANA
Brussels SproutsRaw Brussels Sprouts1720.630.413.381.40.99NA277038604803
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Canned PimentoPimento, canned6030.0770.272.80.0450.98NA27.2038503.1337.6
Balsam-pear , PodsRaw Balsam-pear , Pods1090.180.181.80.960.2NA32703810NANA
LongansRaw LongansNA0.140.641.36NANANANA0381NANANA
Banana PepperRaw Banana Pepper770.370.245.631.21.6NA132037503.1343
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.6
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Onions FlakesDry Onions Flakes4.542.270.454.56.267.26NA753034000.8217.2
Sesbania FlowerRaw Sesbania Flower00.380.371.95NANANA46303310NANA
LitchisRaw Litchis00.050.292.74NA0.45NA63.5032400.321.8
Oranges with Peel Raw Oranges with Peel 590.450.232.271.50.42NA1360322NANANA
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.4
Mustard GreensRaw Mustard Greens6850.360.53.630.950.82NA54.4031809.11168
Garden CressRaw Garden Cress15690.361.184.541.11.12NA363031303.182458
JujubeRaw Jujube9.070.0910.184.1NA0.37NANA0313NANANA
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0299NANANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes445020.37.9950.458.65NA323924.329512970.0910
Boiled Mustard SpinachBoiled and Drained Mustard Spinach18600.190.281.950.540.44NA33102950NANA
Boiled BroccoliBoiled and Drained Broccoli3490.290.562.52.80.91NA490029406.58640
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1770.490.362.751.140.81NA272028101.95636
KohlrabiRaw Kohlrabi9.070.230.0911.80.750.68NA72.6028102.180.45
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
PummeloRaw Pummelo00.150.121NA0.16NANA0277NANANA
PapayasRaw Papayas2130.10.121.60.870.17NA168027601.3611.8
Edible Podded PeasRaw Edible Podded Peas2450.680.362.723.40.73NA191027201.77113
Turnip GreensRaw Turnip Greens26260.320.452.721.721.2NA88002720131139

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 1 lb

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 1 pound.

Top 5 vegan food with most amount of vitamin c per 1 pound are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
  4. Freeze-dried Chives
  5. Dried Coriander Leaf Spices