Compare Foods

Sign in
Menu
Select from foods

Comparing Nutrients in 100 grams Celery SeedVS Dried Chervil Spices

Macros Ratio

Protein Fat Carbs

Celery Seed
16%
49%
35%
Dried Chervil Spices
29%
11%
60%
100 g ▼

Macro Nutrients

13.5%392kcal
Energy
8.17%237kcal
392 kcalvs237 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

Find Spices and Herbs rich in Energy
26%25.3g
Fat
4.02%3.9g
25.3 gvs3.9 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

Find Spices and Herbs rich in Fat
6.84%2.2g
Saturated Fat
0.53%0.17g
2.2 gvs0.17 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

Find Spices and Herbs rich in Saturated Fat
12.5%0.2g
Omega 3
0%0g
0.2 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

Find Spices and Herbs rich in Omega 3
20.7%3.52g
Omega 6
10.6%1.8g
3.52 gvs1.8 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

Find Spices and Herbs rich in Omega 6
0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

Find Spices and Herbs rich in Cholesterol
32%41.4g
Carbohydrate
37.8%49g
41.4 gvs49 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

Find Spices and Herbs rich in Carbohydrate
0.92%0.67g
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0.67 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Spices and Herbs rich in Sugars
NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

Find Spices and Herbs rich in Fructose
NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Spices and Herbs rich in Glucose
NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

Find Spices and Herbs rich in Sucrose
31%12g
Fiber
29.7%11.3g
12 gvs11.3 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

Find Spices and Herbs rich in Fiber
32.3%18g
Protein
41.4%23g
18 gvs23 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Spices and Herbs rich in Protein Buy premium vegan protein powder

Vitamins

0.33%3μg
Vitamin A
32.6%293μg
RAE, retinol activity equivalents
3 μgvs293 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin A Buy Preformed Vegan Vitamin A
28.3%0.34mg
Vitamin B1
31.7%0.38mg
Thiamine
0.34 mgvs0.38 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B1 Buy Vegan Vitamin B1
22.3%0.29mg
Vitamin B2
52.3%0.68mg
Riboflavin
0.29 mgvs0.68 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B2 Buy Vegan Vitamin B2
19%3.06mg
Vitamin B3
33.8%5.4mg
Niacin, nicotinic acid, niacinamide
3.06 mgvs5.4 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
NA
Vitamin B5
NA
Pantothenic acid
NA mgvsNA mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B5 Buy Nutritional Yeast naturally rich in vitamin B5
68.5%0.89mg
Vitamin B6
71.5%0.93mg
Pyridoxine
0.89 mgvs0.93 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B6
NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B7
2.5%10μg
Vitamin B9
68.5%274μg
Folates and Folic Acid
10 μgvs274 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B9
0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin B12 Buy Vegan Vitamin B12
19%17mg
Vitamin C
55.6%50mg
Ascorbic acid
17 mgvs50 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin C
0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin D Buy Vegan Vitamin D
7.13%1.07mg
Vitamin E
NA
Tocopherols and Tocotrienols
1.07 mgvsNA mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin E
0%0μg
Vitamin K
NA
Phytomenadione or phylloquinone
0 μgvsNA μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

Find Spices and Herbs rich in Vitamin K

Minerals

177%1767mg
Calcium
135%1346mg
1767 mgvs1346 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

Find Spices and Herbs rich in Calcium
152%1.37mg
Copper
49%0.44mg
1.37 mgvs0.44 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

Find Spices and Herbs rich in Copper
NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

Find Spices and Herbs rich in Fluoride
561%45mg
Iron
399%32mg
45 mgvs32 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

Find Spices and Herbs rich in Iron
105%440mg
Magnesium
31%130mg
440 mgvs130 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

Find Spices and Herbs rich in Magnesium
329%7.57mg
Manganese
91%2.1mg
7.57 mgvs2.1 mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

Find Spices and Herbs rich in Manganese
NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

Find Spices and Herbs rich in Molybdenum
78%547mg
Phosphorus
64.3%450mg
547 mgvs450 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

Find Spices and Herbs rich in Phosphorus
41%1400mg
Potassium
139%4740mg
1400 mgvs4740 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

Find Spices and Herbs rich in Potassium
22%12μg
Selenium
53.3%29.3μg
12 μgvs29.3 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

Find Spices and Herbs rich in Selenium
10.7%160mg
Sodium
5.53%83mg
160 mgvs83 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

Find Spices and Herbs rich in Sodium
63%6.93mg
Zinc
80%8.8mg
6.93 mgvs8.8 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

Find Spices and Herbs rich in Zinc
0.16%6.04g
Water
0.19%7.2g
6.04 gvs7.2 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

Find Spices and Herbs rich in Water
Lets compare vitamin content per 100 grams of Celery Seed vs Dried Chervil Spices:
Comparing minerals per 100 grams for Celery Seed vs Dried Chervil Spices:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: