Lets compare vitamin content per 100 grams of Prepared Yellow Mustard vs Thyme:
Prepared Yellow Mustard has 3.7 times more Vitamin B1 than Fresh Thyme.
While Fresh Thyme contains 47.6 times more Vitamin A, 6.7 times more Vitamin B2, 3.2 times more Vitamin B3, 1.6 times more Vitamin B5, 5 times more Vitamin B6, 6.4 times more Vitamin B9 and 533.7 times more Vitamin C than Prepared Yellow Mustard.
Both Prepared Yellow Mustard as well as Fresh Thyme have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared Yellow Mustard vs Thyme:
Prepared Yellow Mustard has 122.7 times more Sodium and 1.3 times more Water than Fresh Thyme.
While Fresh Thyme contains 6.4 times more Calcium, 7.5 times more Copper, 10.8 times more Iron, 3.3 times more Magnesium, 4.1 times more Manganese, 4 times more Potassium and 2.8 times more Zinc than Prepared Yellow Mustard.
Both Prepared Yellow Mustard and Fresh Thyme have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Yellow Mustard has 2 times more Fat and 4.3 times more Omega 6 than Fresh Thyme.
While Fresh Thyme contains 1.7 times more Energy, 2.2 times more Saturated Fat, 4.2 times more Carbohydrate, 3.5 times more Fiber and 1.5 times more Protein than Prepared Yellow Mustard.
Both Prepared Yellow Mustard and Fresh Thyme have similar amounts of Omega 3 per 100 g.
Both Prepared Yellow Mustard as well as Fresh Thyme have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.