Comparing Nutrients in 7 ounces
Dry Taco MixVS Russian Salad Dressing
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Dry Taco Mix vs Russian Salad Dressing:- Russian Salad Dressing contains more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 7 ounces for Dry Taco Mix vs Russian Salad Dressing:- Original Dry Taco Seasoning Mix has 12 times more Iron, 5.8 times more Potassium and 6.4 times more Sodium than Russian Salad Dressing.
- While Russian Salad Dressing contains more Calcium and 6.8 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 7 ounces:- Original Dry Taco Seasoning Mix has 1.8 times more Carbohydrate, 19 times more Fiber and 6.5 times more Protein than Russian Salad Dressing.
- While Russian Salad Dressing contains more Fat, more Saturated Fat and 1.6 times more Sugars than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix and Russian Salad Dressing have similar amounts of Energy per 7 oz.
- Both Original Dry Taco Seasoning Mix as well as Russian Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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