Lets compare vitamin content per 1 kilogram of Thyme vs Boiled Broccoli:
Fresh Thyme has 3.1 times more Vitamin A, 3.8 times more Vitamin B2, 3.3 times more Vitamin B3, 1.7 times more Vitamin B6 and 2.5 times more Vitamin C than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.3 times more Vitamin B1, 1.5 times more Vitamin B5 and 2.4 times more Vitamin B9 than Fresh Thyme.
Both Fresh Thyme as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Thyme vs Boiled Broccoli:
Fresh Thyme has 10.1 times more Calcium, 9.1 times more Copper, 26 times more Iron, 7.6 times more Magnesium, 8.9 times more Manganese, 1.6 times more Phosphorus, 2.1 times more Potassium and 4 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.6 times more Sodium and 1.4 times more Water than Fresh Thyme.
Comparison of macro-nutrients per 1 kilogram:
Fresh Thyme has 2.9 times more Energy, 4.1 times more Fat, 5.9 times more Saturated Fat, 3.8 times more Omega 3, 3.4 times more Carbohydrate, 4.2 times more Fiber and 2.3 times more Protein than Boiled and Drained Broccoli.
Both Fresh Thyme as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.