Lets compare vitamin content per 14 ounces of Red Wine Vinegar vs Balsamic Vinegar:
Both Red Wine Vinegar and Balsamic Vinegar have similar amounts of vitamins per 14 oz
Both Red Wine Vinegar as well as Balsamic Vinegar have insufficient amounts of Vitamin A and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Red Wine Vinegar vs Balsamic Vinegar:
Red Wine Vinegar has 1.2 times more Water than Balsamic Vinegar.
While Balsamic Vinegar contains 4.5 times more Calcium, 2.6 times more Copper, 1.6 times more Iron, 3 times more Magnesium, 2.8 times more Manganese, 2.4 times more Phosphorus, 2.9 times more Potassium and 2.9 times more Sodium than Red Wine Vinegar.
Both Red Wine Vinegar as well as Balsamic Vinegar have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Balsamic Vinegar contains 4.6 times more Energy, 63.1 times more Carbohydrate and more Sugars than Red Wine Vinegar.
Both Red Wine Vinegar as well as Balsamic Vinegar have insufficient amounts of Fat, Glucose, Sucrose and Protein in 14 oz.