Lets compare vitamin content per 14 ounces of Red Wine Vinegar vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin A and 45.6 times more Vitamin C than Red Wine Vinegar.
Comparing minerals per 14 ounces for Red Wine Vinegar vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 1.8 times more Calcium, 7.5 times more Copper, 1.5 times more Iron, 2.3 times more Magnesium, 2.3 times more Manganese, 3.5 times more Phosphorus, 5.6 times more Potassium and 4.7 times more Zinc than Red Wine Vinegar.
Both Red Wine Vinegar and Cooked Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cooked Ripe Red Tomatoes contain 14.9 times more Carbohydrate, more Sugars, more Fiber and 23.8 times more Protein than Red Wine Vinegar.
Both Red Wine Vinegar as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Glucose and Sucrose in 14 oz.