Lets compare vitamin content per 14 ounces of Red Wine Vinegar vs Spearmint:
Fresh Spearmint contains more Vitamin A and 26.6 times more Vitamin C than Red Wine Vinegar.
Comparing minerals per 14 ounces for Red Wine Vinegar vs Spearmint:
Fresh Spearmint contains 33.2 times more Calcium, 24 times more Copper, 26.4 times more Iron, 15.8 times more Magnesium, 24.3 times more Manganese, 7.5 times more Phosphorus, 11.7 times more Potassium, 3.8 times more Sodium and 36.3 times more Zinc than Red Wine Vinegar.
Both Red Wine Vinegar and Fresh Spearmint have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fresh Spearmint contains 2.3 times more Energy, 31.1 times more Carbohydrate, more Fiber and 82.3 times more Protein than Red Wine Vinegar.
Both Red Wine Vinegar as well as Fresh Spearmint have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.