Lets compare vitamin content per 14 ounces of Distilled Vinegar vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Distilled Vinegar vs Valencia Oranges:
Distilled Vinegar has 2.4 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6.7 times more Calcium, 6.2 times more Copper, 3 times more Iron, 10 times more Magnesium, 4.3 times more Phosphorus and 89.5 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Both Distilled Vinegar as well as Raw Valencia Oranges have insufficient amounts of Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Valencia Oranges contain 2.7 times more Energy, more Omega 3, 297.3 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.