Lets compare vitamin content per 14 ounces of Distilled Vinegar vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Distilled Vinegar vs Navel Oranges:
Distilled Vinegar has 1.9 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain 7.2 times more Calcium, 6.5 times more Copper, 4.3 times more Iron, 11 times more Magnesium, 5.8 times more Phosphorus and 83 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Raw Navel Oranges have similar amounts of Water per 14 oz.
Both Distilled Vinegar as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Navel Oranges contain 2.7 times more Energy, 313.5 times more Carbohydrate, 212.5 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.