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Nutrients in 100 Calories ofGreen Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C

Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C.

Weight per 100 Calories

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
10000g

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C has very low energy density in comparison to other foods.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100 kcalRDA for Men 19-30 years
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Vitamin A0 μg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 μg of Vitamin A per 100 Calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Thiamine per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Vitamin B2 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Vitamin B3 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Vitamin B6 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 μg of Vitamin B12 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C3930 mg
4367%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 3930 mg of Vitamin C per 100 Calories, which is 4367% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 IU of Vitamin D per 100 Calories, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Vitamin E per 100 Calories, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 μg of Vitamin K per 100 Calories, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 μg of Folate per 100 Calories, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 kcalRDA for Men 19-30 years
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Calcium100 mg
10%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 100 mg of Calcium per 100 Calories, which is 10% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.5 mg
55.6%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0.5 mg of Copper per 100 Calories, which is 55.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Iron per 100 Calories, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Magnesium per 100 Calories, which is 0% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese7.7 mg
335%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 7.7 mg of Manganese per 100 Calories, which is 335% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus3600 mg
514%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 3600 mg of Phosphorus per 100 Calories, which is 514% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium1300 mg
38%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 1300 mg of Potassium per 100 Calories, which is 38% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0 μg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 μg of Selenium per 100 Calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium2600 mg
173%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 2600 mg of Sodium per 100 Calories, which is 173% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Zinc per 100 Calories, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C has outstanding amounts of Vitamin C.
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C has outstanding amounts of Manganese, Phosphorus and Sodium.
It is an excellent source of Copper and Potassium. It also has a good amount of Calcium. It has no Iron, Magnesium, Selenium and Zinc.

Macro Nutrients

100 kcalRDA for Men 19-30 years
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Energy100 kcal
3.45%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 100 kcal of Energy per 100 Calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Fat per 100 Calories, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Protein per 100 Calories, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate31 g
24%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 31 g of Carbohydrate per 100 Calories, which is 24% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars0 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Sugars per 100 Calories, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Fiber per 100 Calories, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 mg of Cholesterol per 100 Calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Saturated Fat per 100 Calories, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Omega 3 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 0 g of Omega 6 per 100 Calories, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water9962 g
269%
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 9962 g of Water per 100 Calories, which is 269% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C:
100 Calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C is an excellent source of Carbohydrate. It has no Fat, Protein, Sugars, Fiber, Saturated Fat, Omega 3 and Omega 6.