Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.770.13
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.13
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.13
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.13
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.13
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.580.14
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.40.24
Sweetened Dried MangoMango, dried, sweetened14475.351.30.730.280356301NANANA11110.39
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.440.5
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.4150.57
Sweetened Dried BlueberriesBlueberries, dried, sweetened143811.30.910.745.160363306NANANA3411.30.58
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.60.64
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.80.75
Seeded RaisinsRaisins, seeded13432.450.810.170.550356NANANANA3111.40.83
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.90.84
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.170363298157141015150.87
Dried LongansLongans, dried12971.8NANANA0336NANANANANA22.22.27
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.22.6
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin B2 per 1 pound.
Top 5 dried fruits with least amount of vitamin b2 per 1 pound are:
- Sweetened Dried Cranberries
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Dried Fresh Chinese Jujube
- Sweetened Dried Mango