Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.70.28
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140.29
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140.29
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140.29
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140.29
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.30.3
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.20.53
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.50.85
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA42141.1
Dark RaisinsDark Seedless Raisins29902.50.940.140.390793652347305045331.25
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA75251.27
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.31.42
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA371.65
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA68251.82
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571221.86
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.81.9
Dried LongansLongans, dried28604NANANA0740NANANANANA495
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46385.7
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin B2 per 1 kilogram.
Top 5 dried fruits with least amount of vitamin b2 per 1 kilogram are:
- Sweetened Dried Cranberries
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Dried Fresh Chinese Jujube
- Sweetened Dried Mango