Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked3804.93NA555704.13NA162013510NA1007.875
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.9309
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.8223
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.540
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked2803.64NA40.64203.05NA119099605705.7318
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.2230
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
Medjool DatesDates, medjool6403.62NA95402.96NA6206960NA104.4213
Raw Dried FigsFigs, dried, uncooked16202.87NA20.36805.1NA670680061005.5301
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Deglet Noor DatesDates, deglet noor3902.06NA104302.62NA620656030202.9205
TamarindsRaw Tamarinds7400.86NA28920NANA11306280132801314
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked3403.7NA213303.27NA59053302603.9267
BreadfruitRaw Breadfruit1700.84NA5.42500.6NA30049006201.2707
Yellow PlantainsRaw Yellow Plantains300.74NA5.53601.44NA320487015401.9652
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.9649
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318
JackfruitRaw Jackfruit2400.76NA2.32900.43NA2104480NA201.3735
DurianRaw or Frozen Durian602.07NA4.33003.25NA3904360NA202.8650
Green PlantainsRaw Green Plantains201.16NA7.54101.1NA3104310NA201.8611
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.3808
Custard-appleRaw Custard-apple300NANA7.1180NANA2103820NA40NA715
BananasRaw Bananas500.78222.62702.7NA220358010101.5749
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA680348062801729
Black CurrantsRaw European Black Currants5500.86NA15.42402.56NA5903220NA202.7820
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831
Native PersimmonsRaw Native Persimmons270NANA25NANANA2603100NA10NA644
Strawberry GuavasRaw Strawberry Guavas210NANA2.2170NANA2702920NA370NA807
CherimoyaRaw Cherimoya1000.69NA2.71700.93NA2602870NA701.6794
ElderberriesRaw Elderberries3800.61NA1650NANA39028006601.1798
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.5856
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.6842
SoursopRaw Soursop1400.86NA6210NANA270278061401812
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.3840
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.5828
LoquatsRaw Loquats1600.4NA2.81301.48NA27026606100.5867
CarissaRaw Carissa1102.1NA13160NANA702600NA30NA842
ApricotsRaw Apricots1300.78NA3.91000.77NA23025901102864
JujubeRaw Jujube2100.73NA4.81000.84NA2302500NA300.5779
Sugar-applesRaw Sugar-apples2400.86NA6210NANA32024706901732
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806
PomegranatesRaw Pomegranates1001.58NA31201.2NA36023605303.5779
FigsRaw Figs3500.7NA3.71701.28NA14023202101.5791
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.9898
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
Prickly PearsRaw Prickly Pears5600.8NA3850NANA24022006501.2876
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.9202
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.8891
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148
Orange PeelRaw Orange Peel16100.92NA8220NANA210212010302.5725
RoselleRaw Roselle2150NANA15510NANA3702080NA60NA866
Muscadine GrapesRaw Muscadine Grapes3701.2NA2.614019.7NA2402030NA101.1843
NectarinesRaw Nectarines600.86NA2.8900.54NA2602010001.7876
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.5883
GooseberriesRaw Gooseberries2500.7NA3.11001.44NA27019806101.2879
QuincesRaw Quinces1101.3NA780NANA17019706400.4838
Oranges with Peel Raw Oranges with Peel 7000.57NA8140NANA22019607201.1823
CrabapplesRaw Crabapples1800.67NA3.6701.15NA1501940NA10NA789
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.2877
SapodillaRaw Sapodilla2100.86NA8120NANA120193061201780
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.4813
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.7889
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.7809
Frozen RaspberriesRed Frozen Raspberries2400.9NA7.62306.1NA3001840NA403.1850
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.7919
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.8881
OrangesRaw Oranges4000.45NA11000.25NA1401810500.7868
Valencia OrangesRaw Valencia Oranges4000.37NA0.91000.23NA1701790NA00.6863
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.3889
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.6866
Red Sour CherriesRaw Red Sour Cherries1601.04NA3.2901.12NA15017300301861
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.6833
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.8871
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.9835
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.8860
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.7852
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.3882
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.5900
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.5900
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.1803
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.5816
PlumsRaw Plums600.57201.7700.52NA1601570001872
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.2858
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.7905
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.3900
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.5822
Minerals in Top 100 Raw Fruits with the highest Potassium content per 1 kg
In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Potassium per 1 kilogram.
Top 5 raw fruits with most amount of potassium per 1 kilogram are:
- Raw Sulfured Dehydrated Peaches
- Raw Sulfured Dried Apricots
- Dried Litchis
- Raw Dehydrated Prunes
- Raw Sulfured Dried Peaches