Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400NA4.4100NA50605380041
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed100NA000NA100000.71.21.1
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011581.7
Strawberry ToppingsToppings, strawberry600.32NA2.8401.67NA5051082100.63302
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48562.6
CornstarchCornstarch200.5NA4.7300.53NA1303028900.683.22.6
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58672.7
EpazoteRaw Epazote27501.9NA19121031NA86063309430118923.3
Red Anjou PearsRaw Red Anjou Pears1100.7NA1.9700.56NA13012301101.38423.3
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.59233.5
PearsRaw Pears900.82221.8700.48NA120116011018403.6
Bosc PearsRaw Bosc Pears1001.04NA1.5700.47NA14012200101.38323.6
ButterburRaw Butterbur10301.03NA11402.74NA12065509701.69453.9
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.58563.9
Bartlett PearsRaw Bartlett Pears900.78NA1.9600.37NA11010101100.88413.9
Acerola JuiceRaw Acerola Juice1000.86NA5120NANA9097013019434
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened600.39NA3.9202.62NA706002100.67744
CrabapplesRaw Crabapples1800.67NA3.6701.15NA1501940NA10NA7894
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened900.99NA410010.6NA4010001201.17714
QuincesRaw Quinces1101.3NA780NANA17019706400.48384
WaxgourdRaw Waxgourd1900.23NA41000.58NA19060211106.19614
Frozen BlueberriesBlueberries, frozen, unsweetened800.33NA1.8501.47NA1105401100.78664.2
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.89084.2
LoquatsRaw Loquats1600.4NA2.81301.48NA27026606100.58674.3
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.39004.3
Green Anjou PearsRaw Green Anjou Pears1100.77NA2.4700.48NA130127001018334.4
SapodillaRaw Sapodilla2100.86NA8120NANA1201930612017804.4
CranberriesRaw Cranberries800.56NA2.3602.67NA1108001200.98734.6
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.88814.7
Jew's EarRaw Jew's Ear1604.45NA5.62501NA140430111906.69264.8
CarissaRaw Carissa1102.1NA13160NANA702600NA30NA8425
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.59005
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.59005
Mammy-appleRaw Mammy-apple1100.86NA7160NANA110470615018625
Asian PearsRaw Asian Pears400.5NA0800.6NA1101210100.28835
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.38895
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.28575.3
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.67325.3
Honeydew MelonsRaw Honeydew Melons600.24NA1.71000.27NA110228071800.98985.4
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.28605.4
Agar SeaweedRaw Agar Seaweed5400.61NA18.66703.73NA5022607905.89135.4
Traditional PineappleTraditional Raw Pineapple1300.81NA2.512016NA9012500100.88725.5
Strawberry GuavasRaw Strawberry Guavas210NANA2.2170NANA2702920NA370NA8075.8
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18035.8
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18035.8
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18035.8
Japanese PersimmonsRaw Japanese Persimmons801.13NA1.5903.55NA17016106101.18035.8
Peeled CucumberRaw Peeled Cucumber1400.71132.21200.73NA21013601201.79675.9
Oriental RadishesRaw Oriental Radishes2701.15NA41600.38NA230227072101.59466
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA1110NA1466
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium1102NA4.2110NANA1701930558029356
WatermelonRaw Watermelon700.42152.41000.38NA110112041019156.1
White Gourd-flowered Raw White Gourd-flowered 2600.26NA21100.66NA130150022079556.2
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.79096.3
American Type GrapesRaw American Type Grapes1400.4NA2.9507.18NA10019101200.48136.3
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.57476.3
Spaghetti Winter SquashRaw Spaghetti Winter Squash2300.37NA3.11201.25NA120108031701.99166.4
CucumberRaw Whole Cucumber1600.41132.81300.7937.2240147032029526.5
ElderberriesRaw Elderberries3800.61NA1650NANA39028006601.17986.6
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.98066.6
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow400.5NA3.6170NANA25027801600.68426.7
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.49106.7
RadishesRaw Radishes2500.5603.41000.69NA200233063902.89536.8
CeleryRaw Celery4000.354021101.030240260048001.39546.9
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.79056.9
CardoonRaw Cardoon7002.3NA74202.56NA2304000217001.79407
LimesRaw Limes3300.65NA6600.08NA18010204201.18837
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.58837
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.88717
PlumsRaw Plums600.57201.7700.52NA16015700018727
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1501.05NA6.51306.5NA17011403101.87287
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.68337.1
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.78057.2
Java-plumRaw Java-plum190NANA1.9150NANA170790NA140NA8317.2
Coconut WaterCoconut Water (liquid From Coconuts)2400.4NA2.92501.42NA200250010105019507.2
Yambean Raw Yambean 1200.48NA61200.6NA18015007401.69017.2
Prickly PearsRaw Prickly Pears5600.8NA3850NANA24022006501.28767.3
BlueberriesRaw Blueberries600.57NA2.8603.36NA1207701101.68427.4
FigsRaw Figs3500.7NA3.71701.28NA14023202101.57917.5
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.88917.6
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.78817.7
Frozen CarrotsFrozen Carrots, Unprepared3600.74NA4.41201.7NA330235076803.39007.8
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared1700.19NA3.3700.74NA220124041200.79207.9
Sweet OnionsRaw Sweet Onions2000.56NA2.6900.76NA27011905801.39128
Hungarian PeppersRaw Hungarian Peppers1201.15NA4.61602.04NA290202031039158
Native PersimmonsRaw Native Persimmons270NANA25NANANA2603100NA10NA6448
Acorn Winter SquashRaw Acorn Winter Squash3300.65NA73201.67NA36034705301.38788
Muscadine GrapesRaw Muscadine Grapes3701.2NA2.614019.7NA2402030NA101.18438.1
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.78528.1
Fruit ChayoteRaw Fruit Chayote1701.23NA3.41201.9NA18012502207.49428.2
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.98358.2
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.78188.3
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared1800.85NA4.82301.62NA35020902503.79378.3
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.89028.4
CeltuceRaw Celtuce3900.4NA5.52806.88NA390330091102.79458.5
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.68668.5
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.19428.5
Green Sweet PeppersRaw Green Sweet Peppers1000.66203.41001.22NA20017500301.39398.6
GooseberriesRaw Gooseberries2500.7NA3.11001.44NA27019806101.28798.8
TomatoesRaw Ripe Red Tomatoes1000.59232.71101.14NA24023700501.79458.8
Minerals in Top 100 Raw Vegan Food with the lowest Protein content per 1 kg
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by least amount of Protein per 1 kilogram.
Top 5 raw vegan food with least amount of protein per 1 kilogram are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin