Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Dried SpirulinaDried Spirulina Seaweed120061NA285195019NA11801363072104802046.8
Wakame SeaweedRaw Wakame Seaweed15002.84NA22107014NA800500787203.8800
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1300.75NA4.71601.1NA6402470342802.6628
Frozen Wedge Cut French Fried PotatoesFrozen Wedge Cut French Fried Potatoes, Unprepared140NANA7.2NANANANA3810NA3800NA661
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75
Candies, TWIZZLERS Strawberry Twists CandyCandies, TWIZZLERS Strawberry Twists Candy0NANA5.1NANANANANANA2870NA150
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.1155
Dried Oriental RadishesRadishes, oriental, dried629016.3NA67.317005.4NA2040349407278021.3197
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage4800.25NA4.91202.38NA43085301027702914
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained4704.73NA278104.66NA1390156503026607.8538
Frozen Sweet Potato PuffsFrozen Sweet Potato Puffs, Unprepared570NANA4NANANANA2480NA2500NA630
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared4600.745509.31403NA49019002424603.6512
Kelp SeaweedRaw Kelp Seaweed16801.3NA28.512102NA4208907233012.3816
Beet GreensRaw Beet Greens11701.9NA25.77003.9NA4107620922603.8910
Swiss ChardRaw Swiss Chard5101.8NA188103.66NA4603790921303.6927
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers134014NA104188019NA3270317003719302420
CardoonRaw Cardoon7002.3NA74202.56NA2304000217001.7940
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Sprouted Pinto BeansRaw Sprouted Pinto Beans4303.2NA19.75303.66NA9403070615305813
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
New Zealand SpinachRaw New Zealand Spinach5800.93NA83906.4NA2801300713003.8940
Chrysanthemum LeavesRaw Chrysanthemum Leaves11701.37NA233209.43NA5405670311807.1914
Garland ChrysanthemumRaw Garland Chrysanthemum11701.37NA233209.43NA5405670NA11807.1914
Water ConvolvulusRaw Water Convolvulus 7700.23NA16.77101.6NA3903120911301.8925
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA1110NA146
WaxgourdRaw Waxgourd1900.23NA41000.58NA19060211106.1961
Frozen Green PeasFrozen Green Peas, Unprepared2201.24NA15.32603.36NA82015301910808.2800
Sun-dried TomatoesTomatoes, sun-dried110014.2NA91194018.5NA35603427055107020146
Coconut WaterCoconut Water (liquid From Coconuts)2400.4NA2.92501.42NA20025001010501950
Dried Agar SeaweedSeaweed, agar, dried62506.1NA214770043NA520112507410205886.8
CeleriacRaw Celeriac4300.7NA72001.58NA11503000710003.3880
Watermelon Seed KernelsDried Watermelon Seed Kernels5406.86NA72.8515016NA75506480NA99010250.5
SpirulinaRaw Spirulina Seaweed1205.97NA281901.86NA110127079802907
ArtichokesRaw Artichokes4402.3NA136002.56NA900370029404.9849
Frozen Young Pinto BeansUnprepared Frozen Young Pinto Beans5800.98NA306005.46NA11707560159207.7558
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4502.28NA60.48808.2NA159018700359101071.5
Dried Pasilla PeppersPeppers, pasilla, dried9704.23NA98130016NA2670222203289014148
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked1401.9NA141600.9NA3804500138702318
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
BorageRaw Borage9301.3NA335203.5NA530470098002930
CeleryRaw Celery4000.354021101.030240260048001.3954
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
SpinachRaw Spinach9901.3NA277908.97NA4905580107905.3914
BeetsRaw Beets1600.75NA82303.3NA400325077803.5876
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Dandelion GreensRaw Dandelion Greens18701.7NA313603.42NA660397057604.1856
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Pinyon Pine NutsDried Pinyon Pine Nuts8010.4NA30.6234043.3NA3506280NA72042.859
Dried ChivesFreeze-dried Chives81306.86NA200640013.5NA5180296009470051.220
Dried PepeaoPepeao, dried113050.7NA61.4146011.5NA1160708045370075.2111
CarrotsRaw Carrots3300.453231201.43NA350320016902.4883
Frozen CarrotsFrozen Carrots, Unprepared3600.74NA4.41201.7NA330235076803.3900
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Irishmoss SeaweedRaw Irishmoss Seaweed7201.5NA8914403.7NA1570630767019.5813
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
TurnipsRaw Turnips3000.85NA31101.34NA270191076702.7919
Chinese CabbageRaw Chinese Cabbage10500.21NA81901.6NA370252056501.9953
Chickpea flourChickpea flour (besan)4509.1NA48.6166016NA318084608364028103
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
Frozen Peas And OnionsFrozen Peas And Onions, Unprepared2301.03NA15.42102.74NA590203066104.8815
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
Dried ShallotsFreeze-dried Shallots18304.25NA60104014NA2960165005759019.320
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium1102NA4.2110NANA170193055802935
ParsleyFresh Parsley13801.5NA625001.6NA5805540156010.7877
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Sweet PotatoRaw Sweet Potato3001.5NA6.12502.58NA470337065503773
KaleRaw Kale25400.53NA163309.2NA550348095303.9896
Bulb FennelRaw Bulb Fennel4900.66NA7.31701.9NA500414075202902
Frozen Baby Lima beansLima beans, immature seeds, frozen, baby, unprepared3501.28NA225007NA10404520215206.3655
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Young BroadbeansRaw Young Broadbeans2200.74NA193803.2NA9502500125005.8810
Chicory RootsRaw Chicory Roots4100.77NA82202.33NA610290075003.3800
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Tahitian TaroRaw Tahitian Taro12900.71NA134701.57NA450606075000.9880
Frozen Chopped CollardsFrozen Chopped Collards, Unprepared20100.53NA10.72906.33NA2702530144802.6895
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176
Laver SeaweedRaw Laver Seaweed7002.64NA18209.9NA5803560748010.5850
Frozen ArtichokesFrozen Artichokes, Unprepared1900.54NA52702.43NA580248024703.2886
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.5
Frozen Mixed VegetablesFrozen Mixed Vegetables, Unprepared2500.93NA9.52402.44NA590212044704.5821
Coriander LeavesRaw Coriander Leaves6702.25NA17.72604.26NA480521094605922
Chicory GreensRaw Chicory Greens10002.95NA93004.3NA470420034504.2920
PurslaneRaw Purslane6501.13NA206803.03NA440494094501.7929
Frozen SuccotashFrozen Succotash, Unprepared1600.63NA9.42402.95NA780295064504.7741
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.7176
EpazoteRaw Epazote27501.9NA19121031NA8606330943011892
Dried Ancho PeppersPeppers, ancho, dried6105.1NA109113012.8NA2010241102943014226
Drumstick PodsRaw Drumstick Pods3000.84NA3.64502.6NA500461074204.5882
Minerals in Top 100 Raw Vegan Food with the highest Sodium content per 1 kg
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Sodium per 1 kilogram.
Top 5 raw vegan food with most amount of sodium per 1 kilogram are:
- Chili Powder Spices
- Dried Spirulina Seaweed
- Raw Wakame Seaweed
- Dried Parsley Spices
- Frozen Potato Puffs, Unprepared