Raw Green Sweet Peppers have 200 kcal of Energy per 1 kilogram, which is 6.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Sweet Peppers have 0.58 g of Saturated Fat per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Green Sweet Peppers have 46.4 g of Carbohydrate per 1 kilogram, which is 35.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Raw Green Sweet Peppers have 11.2 g of Fructose per 1 kilogram, which is 15.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Raw Green Sweet Peppers have 8.6 g of Protein per 1 kilogram, which is 15.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Sweet Peppers have 180 μg of Vitamin A per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Sweet Peppers have 0.57 mg of Vitamin B1 per 1 kilogram, which is 47.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Sweet Peppers have 0.28 mg of Vitamin B2 per 1 kilogram, which is 21.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Sweet Peppers have 4.8 mg of Vitamin B3 per 1 kilogram, which is 30% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Sweet Peppers have 0.99 mg of Vitamin B5 per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Sweet Peppers have 2.24 mg of Vitamin B6 per 1 kilogram, which is 172% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Sweet Peppers have 100 μg of Vitamin B9 per 1 kilogram, which is 25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Sweet Peppers have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Green Sweet Peppers have 804 mg of Vitamin C per 1 kilogram, which is 893% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Green Sweet Peppers have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Green Sweet Peppers have 3.7 mg of Vitamin E per 1 kilogram, which is 24.7% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Green Sweet Peppers have 74 μg of Vitamin K per 1 kilogram, which is 61.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Green Sweet Peppers have 0.66 mg of Copper per 1 kilogram, which is 73.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Raw Green Sweet Peppers have 20 μg of Fluoride per 1 kilogram, which is 0.5% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Raw Green Sweet Peppers have 100 mg of Magnesium per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Green Sweet Peppers have 1.22 mg of Manganese per 1 kilogram, which is 53% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Green Sweet Peppers have 200 mg of Phosphorus per 1 kilogram, which is 28.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Green Sweet Peppers have 1750 mg of Potassium per 1 kilogram, which is 51.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years