Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder180NA24.540NA22.727.22.2717201.80.45
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed4.540NA000NA4.540000.320.540.5
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.60.77
Strawberry ToppingsToppings, strawberry27.20.15NA1.27180.76NA22.72313.63950.271500.91
ApplesRaw Apples with skin27.20.12150.5422.70.16NA5048504.540.183881.18
CornstarchCornstarch9.070.23NA2.1313.60.24NA5913.612.7410.2737.71.18
Apples no SkinRaw Apples without skin22.70.14NA0.32180.17NA50408000.233931.22
EpazoteRaw Epazote12470.86NA8.5354914NA39028714.119554051.5
Red Anjou PearsRaw Red Anjou Pears500.32NA0.8631.80.25NA595580.454.540.593821.5
Lemon JuiceRaw Lemon Juice27.20.073NA0.3627.20.054NA36.34670.454.540.234191.6
PearsRaw Pears410.379.980.8231.80.22NA54.45260.454.540.453811.63
Bosc PearsRaw Bosc Pears45.40.47NA0.6831.80.21NA63.555304.540.593771.63
ButterburRaw Butterbur4670.47NA0.4563.51.24NA54.429714.131.80.734291.77
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple180.24NA1.177NANA5912610.4527.20.233881.77
Bartlett PearsRaw Bartlett Pears410.35NA0.8627.20.17NA504580.454.540.363821.77
Acerola JuiceRaw Acerola Juice45.40.39NA2.2754.4NANA414400.4513.60.454281.8
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened27.20.18NA1.779.071.2NA31.82720.914.540.273511.8
CrabapplesRaw Crabapples81.60.3NA1.6331.80.52NA68880NA4.54NA3581.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened410.45NA1.845.44.8NA184540.459.070.53501.8
QuincesRaw Quinces500.59NA3.1836.3NANA778942.72180.183801.8
WaxgourdRaw Waxgourd860.1NA1.845.40.26NA8627.20.915032.774361.8
Frozen BlueberriesBlueberries, frozen, unsweetened36.30.15NA0.8222.70.67NA502450.454.540.323931.9
Lime JuiceRaw Lime Juice63.50.12NA0.4136.30.082NA63.55310.459.070.364121.9
LoquatsRaw Loquats72.60.18NA1.27590.67NA12212072.724.540.233931.95
Frozen StrawberriesStrawberries, frozen, unsweetened72.60.22NA3.4501.3NA596713.189.070.594081.95
Green Anjou PearsRaw Green Anjou Pears500.35NA1.131.80.22NA5957604.540.453782
SapodillaRaw Sapodilla950.39NA3.6354.4NANA54.48752.7254.40.453542
CranberriesRaw Cranberries36.30.25NA1.0427.21.2NA503630.459.070.413962.1
PapayasRaw Papayas910.2NA1.13950.18NA45.48262.7236.30.363992.13
Jew's EarRaw Jew's Ear72.62NA2.541130.46NA63.519550.34134202.18
CarissaRaw Carissa500.95NA5.9472.6NANA31.81179NA13.6NA3822.27
Pink Grapefruit JuiceRaw Pink Grapefruit Juice410.15NA0.9154.40.091NA68735NA4.540.234082.27
White Grapefruit JuiceRaw White Grapefruit Juice410.15NA0.9154.40.091NA687350.454.540.234082.27
Mammy-appleRaw Mammy-apple500.39NA3.1872.6NANA502132.72680.453912.27
Asian PearsRaw Asian Pears180.23NA036.30.27NA505490.4500.0914002.27
Tangerine JuiceRaw Tangerine Juice81.60.11NA0.9136.30.17NA63.58070.454.540.144032.27
Extra Sweet PineappleRaw Extra Sweet Pineapple590.51NA1.2754.43.7NA36.34900.454.540.543892.4
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries500.091NA2.6831.81.13NA594453.1813.60.273322.4
Honeydew MelonsRaw Honeydew Melons27.20.11NA0.7745.40.12NA5010343.1881.60.414072.45
PineappleRaw Pineapple590.5NA1.354.44.2036.34940.454.540.543902.45
Agar SeaweedRaw Agar Seaweed2450.28NA8.443041.7NA22.710253.18412.634142.45
Traditional PineappleTraditional Raw Pineapple590.37NA1.1354.47.23NA4156704.540.363962.5
Strawberry GuavasRaw Strawberry Guavas95NANA177NANA1221324NA168NA3662.63
Japanese PersimmonsRaw Japanese Persimmons36.30.51NA0.68411.6NA777302.724.540.53642.63
Japanese PersimmonsRaw Japanese Persimmons36.30.51NA0.68411.6NA777302.724.540.53642.63
Japanese PersimmonsRaw Japanese Persimmons36.30.51NA0.68411.6NA777302.724.540.53642.63
Japanese PersimmonsRaw Japanese Persimmons36.30.51NA0.68411.6NA777302.724.540.53642.63
Peeled CucumberRaw Peeled Cucumber63.50.325.9154.40.33NA956170.459.070.774392.68
Oriental RadishesRaw Oriental Radishes1220.52NA1.872.60.17NA10410303.18950.684292.72
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA503NA66.22.72
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium500.91NA1.950NANA778752.272630.914242.72
WatermelonRaw Watermelon31.80.196.81.145.40.17NA505081.84.540.454152.77
White Gourd-flowered Raw White Gourd-flowered 1180.12NA0.91500.3NA596800.919.073.184332.8
GrapefruitRaw Grapefruit54.40.214.540.4136.30.054NA36.36301.3600.324122.86
American Type GrapesRaw American Type Grapes63.50.18NA1.322.73.26NA45.48660.459.070.183692.86
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened13.60.11NA1.6822.70.13NA505901.827.20.233392.86
Spaghetti Winter SquashRaw Spaghetti Winter Squash1040.17NA1.454.40.57NA54.44901.36770.864152.9
CucumberRaw Whole Cucumber72.60.195.91.27590.36171096671.369.070.914322.95
ElderberriesRaw Elderberries1720.28NA7.2622.7NANA17712702.7227.20.53623
Frozen NanceNance, frozen, unsweetened2090.19NA1.72911.12NA45.411071.813.60.413663
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow180.23NA1.6377NANA11312610.4527.20.273823.04
StrawberriesRaw Strawberries72.60.22201.86591.75NA1096941.84.540.644133.04
RadishesRaw Radishes1130.2327.21.5445.40.31NA9110572.721771.274323.1
CeleryRaw Celery1810.16180.91500.47010911791.83630.594333.13
White GrapefruitRaw White Grapefruit54.40.23NA0.27410.059NA36.36716.3500.324103.13
CardoonRaw Cardoon3181.05NA3.181911.16NA10418140.917710.774263.18
LimesRaw Limes1500.29NA2.7227.20.036NA81.64631.89.070.54003.18
Fresh Orange juiceRaw Orange juice500.2NA0.91500.064NA779070.454.540.234013.18
Florida OrangesRaw Florida Oranges1950.18NA0.4145.40.11NA54.47672.2700.363953.18
PlumsRaw Plums27.20.269.070.7731.80.24NA72.6712000.453963.18
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened680.48NA2.95592.95NA775171.364.540.823303.18
FeijoaRaw Feijoa770.16NA0.64410.38NA86780NA13.60.273783.22
Red Or Green GrapesRaw Red Or Green Grapes45.40.5835.41.6331.80.32NA918660.459.070.323653.27
Java-plumRaw Java-plum86NANA0.8668NANA77358NA63.5NA3773.27
Coconut WaterCoconut Water (liquid From Coconuts)1090.18NA1.31130.64NA9111344.544760.454313.27
Yambean Raw Yambean 54.40.22NA2.7254.40.27NA81.66803.18180.734093.27
Prickly PearsRaw Prickly Pears2540.36NA1.36386NANA1099982.7222.70.543973.3
BlueberriesRaw Blueberries27.20.26NA1.2727.21.52NA54.43490.454.540.733823.36
FigsRaw Figs1590.32NA1.68770.58NA63.510520.914.540.683593.4
PummeloRaw Pummelo180.22NA0.527.20.077NA77980NA4.540.364043.45
Pink GrapefruitRaw Pink and Red Grapefruit1000.15NA0.36410.1NA81.66120.4500.323993.5
Frozen CarrotsFrozen Carrots, Unprepared1630.34NA254.40.78NA15010663.183081.54083.54
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared770.086NA1.531.80.34NA1005621.854.40.324173.6
Sweet OnionsRaw Sweet Onions910.25NA1.18410.34NA1225402.2736.30.594143.63
Hungarian PeppersRaw Hungarian Peppers54.40.52NA2.172.60.93NA1329161.364.541.364153.63
Native PersimmonsRaw Native Persimmons122NANA11.3NANANA1181406NA4.54NA2923.63
Acorn Winter SquashRaw Acorn Winter Squash1500.29NA3.181450.76NA16315742.2713.60.593983.63
Muscadine GrapesRaw Muscadine Grapes1680.54NA1.1863.58.95NA109921NA4.540.53823.67
TangerinesRaw Tangerines1680.19NA0.6854.40.18NA917530.459.070.323863.67
Fruit ChayoteRaw Fruit Chayote770.56NA1.5454.40.86NA81.65670.919.073.364273.7
MangosRaw Mangos500.5NA0.7345.40.29NA63.57622.724.540.413793.7
LitchisRaw Litchis22.70.67NA1.445.40.25NA1417762.724.540.323713.76
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared81.60.39NA2.181040.73NA1599480.9122.71.684253.76
Cantaloupe MelonsRaw Cantaloupe Melons410.194.540.9554.40.19NA6812111.872.60.824093.8
CeltuceRaw Celtuce1770.18NA2.51273.12NA17714974.1501.224293.86
ClementinesRaw Clementines1360.2NA0.6445.40.1NA958030.454.540.273933.86
Tomato JuiceCanned Tomato Juice no Salt45.40.1931.31.77500.31NA869842.2745.40.54273.86
Green Sweet PeppersRaw Green Sweet Peppers45.40.39.071.5445.40.55NA91794013.60.594263.9
GooseberriesRaw Gooseberries1130.32NA1.445.40.65NA1228982.724.540.543994
TomatoesRaw Ripe Red Tomatoes45.40.2710.41.22500.52NA1091075022.70.774294
Minerals in Top 100 Raw Vegan Food with the lowest Protein content per 1 lb
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by least amount of Protein per 1 pound.
Top 5 raw vegan food with least amount of protein per 1 pound are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin