Nutrients in 1 pound of Lime Juice

Raw Lime Juice.

raw juice

Macros Ratio

Protein Fat Carbs

93%

1 lb ▼

Macro Nutrients

Lime Juice

Energy113 kcal

3.9%

Raw Lime Juice has 113.398 kcal of Energy per 1 pound, which is 3.9% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.32 g

0.33%

Raw Lime Juice has 0.3175144 g of Fat per 1 pound, which is 0.33% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.036 g

0.11%

Raw Lime Juice has 0.03628736 g of Saturated Fat per 1 pound, which is 0.11% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.036 g

2.27%

Raw Lime Juice has 0.03628736 g of Omega 3 per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.068 g

0.4%

Raw Lime Juice has 0.0680388 g of Omega 6 per 1 pound, which is 0.4% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Raw Lime Juice has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate38 g

29.4%

Raw Lime Juice has 38.1924464 g of Carbohydrate per 1 pound, which is 29.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars7.67 g

10.6%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Raw Lime Juice has 7.6657048 g of Sugars per 1 pound, which is 10.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose2.77 g

3.8%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Raw Lime Juice has 2.7669112 g of Fructose per 1 pound, which is 3.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose2.72 g

Raw Lime Juice has 2.721552 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose2.18 g

Raw Lime Juice has 2.1772416 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber1.8 g

4.77%

Raw Lime Juice has 1.814368 g of Fiber per 1 pound, which is 4.77% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.9 g

3.4%

Raw Lime Juice has 1.9050864 g of Protein per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Lime Juice

Vitamin A9.07 μg

RAE, retinol activity equivalents

Raw Lime Juice has 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.11 mg

9.45%

Thiamine

Raw Lime Juice has 0.113398 mg of Vitamin B1 per 1 pound, which is 9.45% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.068 mg

5.23%

Riboflavin

Raw Lime Juice has 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.64 mg

4.03%

Niacin, nicotinic acid, niacinamide

Raw Lime Juice has 0.64410064 mg of Vitamin B3 per 1 pound, which is 4.03% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.56 mg

11%

Pantothenic acid

Raw Lime Juice has 0.55791816 mg of Vitamin B5 per 1 pound, which is 11% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.17 mg

13.3%

Pyridoxine

Raw Lime Juice has 0.17236496 mg of Vitamin B6 per 1 pound, which is 13.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B945.4 μg

11.3%

Folates and Folic Acid

Raw Lime Juice has 45.3592 μg of Vitamin B9 per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Raw Lime Juice has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C136 mg

151%

Ascorbic acid

Raw Lime Juice has 136.0776 mg of Vitamin C per 1 pound, which is 151% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Raw Lime Juice has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1 mg

6.65%

Tocopherols and Tocotrienols

Raw Lime Juice has 0.9979024 mg of Vitamin E per 1 pound, which is 6.65% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K2.72 μg

2.27%

Phytomenadione or phylloquinone

Raw Lime Juice has 2.721552 μg of Vitamin K per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Lime Juice

Calcium63.5 mg

6.35%

Raw Lime Juice has 63.50288 mg of Calcium per 1 pound, which is 6.35% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.12 mg

13.6%

Raw Lime Juice has 0.12246984 mg of Copper per 1 pound, which is 13.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.41 mg

5.1%

Raw Lime Juice has 0.4082328 mg of Iron per 1 pound, which is 5.1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium36.3 mg

8.64%

Raw Lime Juice has 36.28736 mg of Magnesium per 1 pound, which is 8.64% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.082 mg

3.55%

Raw Lime Juice has 0.08164656 mg of Manganese per 1 pound, which is 3.55% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus63.5 mg

9.07%

Raw Lime Juice has 63.50288 mg of Phosphorus per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium531 mg

15.6%

Raw Lime Juice has 530.70264 mg of Potassium per 1 pound, which is 15.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.45 μg

0.82%

Raw Lime Juice has 0.453592 μg of Selenium per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium9.07 mg

0.6%

Raw Lime Juice has 9.07184 mg of Sodium per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.36 mg

3.3%

Raw Lime Juice has 0.3628736 mg of Zinc per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water412 g

11%

Raw Lime Juice has 411.8161768 g of Water per 1 pound, which is 11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Raw Lime Juice:

1 pound of Lime Juice has outstanding amounts of Vitamin C.
It has a good amount of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9.
It also has some Vitamin B2, Vitamin B3 and Vitamin E.
While 1 pound of product has trace amounts of Vitamin A and Vitamin K, it has no Vitamin B12 and Vitamin D.

Minerals in 1 pound of Raw Lime Juice:

1 pound of Lime Juice has a good amount of Copper, Magnesium, Phosphorus and Potassium.
It has some Calcium, Iron, Manganese and Zinc.
While 1 pound of product has trace amounts of Selenium, it has no Sodium.

Macronutrients in 1 pound of Raw Lime Juice:

1 pound of Lime Juice is an excellent source of Carbohydrate.
It has a good amount of Sugars.
It also has some Fructose, Fiber and Protein.
While 1 pound of product has trace amounts of Omega 3, it has no Fat, Saturated Fat, Omega 6, Glucose and Sucrose.

Compare Raw Lime Juice with:

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Food Info

Nutrients in 1 pound of Lime Juice

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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