Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder40NA0.4410NA560.53800.40.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed10NA000NA10000.070.120.11
Sweetened Dried CranberriesCranberries, dried, sweetened90.063NA0.3940.18NA8490.650.115.80.17
Strawberry ToppingsToppings, strawberry60.032NA0.2840.17NA5510.8210.06330.2
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.60.26
CornstarchCornstarch20.05NA0.4730.053NA1332.890.068.30.26
Apples no SkinRaw Apples without skin50.031NA0.0740.038NA1190000.0586.70.27
EpazoteRaw Epazote2750.19NA1.881213.1NA866330.9431.189.20.33
Red Anjou PearsRaw Red Anjou Pears110.07NA0.1970.056NA131230.110.1384.20.33
Lemon JuiceRaw Lemon Juice60.016NA0.0860.012NA81030.110.05920.35
PearsRaw Pears90.0822.20.1870.048NA121160.110.1840.36
Bosc PearsRaw Bosc Pears100.1NA0.1570.047NA14122010.13830.36
ButterburRaw Butterbur1030.1NA0.1140.27NA126550.970.16950.39
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple40.053NA0.2417NANA132780.160.0585.60.39
Bartlett PearsRaw Bartlett Pears90.078NA0.1960.037NA111010.110.08840.39
Acerola JuiceRaw Acerola Juice100.086NA0.512NANA9970.130.1940.4
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened60.039NA0.3920.26NA7600.210.0677.40.4
CrabapplesRaw Crabapples180.067NA0.3670.12NA15194NA1NA790.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened90.099NA0.4101.06NA41000.120.11770.4
QuincesRaw Quinces110.13NA0.78NANA171970.640.0483.80.4
WaxgourdRaw Waxgourd190.023NA0.4100.058NA1960.21110.61960.4
Frozen BlueberriesBlueberries, frozen, unsweetened80.033NA0.1850.15NA11540.110.0786.60.42
Lime JuiceRaw Lime Juice140.027NA0.0980.018NA141170.120.08910.42
LoquatsRaw Loquats160.04NA0.28130.15NA272660.610.0586.70.43
Frozen StrawberriesStrawberries, frozen, unsweetened160.049NA0.75110.29NA131480.720.13900.43
Green Anjou PearsRaw Green Anjou Pears110.077NA0.2470.048NA13127010.183.30.44
SapodillaRaw Sapodilla210.086NA0.812NANA121930.6120.1780.44
CranberriesRaw Cranberries80.056NA0.2360.27NA11800.120.0987.30.46
PapayasRaw Papayas200.045NA0.25210.04NA101820.680.08880.47
Jew's EarRaw Jew's Ear160.45NA0.56250.1NA14431190.66930.48
CarissaRaw Carissa110.21NA1.316NANA7260NA3NA840.5
Pink Grapefruit JuiceRaw Pink Grapefruit Juice90.033NA0.2120.02NA15162NA10.05900.5
White Grapefruit JuiceRaw White Grapefruit Juice90.033NA0.2120.02NA151620.110.05900.5
Mammy-appleRaw Mammy-apple110.086NA0.716NANA11470.6150.186.20.5
Asian PearsRaw Asian Pears40.05NA080.06NA111210.100.0288.30.5
Tangerine JuiceRaw Tangerine Juice180.025NA0.280.037NA141780.110.03890.5
Extra Sweet PineappleRaw Extra Sweet Pineapple130.11NA0.28120.82NA81080.110.1285.70.53
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries110.02NA0.5970.25NA13980.730.06730.53
Honeydew MelonsRaw Honeydew Melons60.024NA0.17100.027NA112280.7180.09900.54
PineappleRaw Pineapple130.11NA0.29120.93081090.110.12860.54
Agar SeaweedRaw Agar Seaweed540.061NA1.86670.37NA52260.790.58910.54
Traditional PineappleTraditional Raw Pineapple130.081NA0.25121.6NA9125010.0887.20.55
Strawberry GuavasRaw Strawberry Guavas21NANA0.2217NANA27292NA37NA80.70.58
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.58
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.58
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.58
Japanese PersimmonsRaw Japanese Persimmons80.11NA0.1590.36NA171610.610.1180.30.58
Peeled CucumberRaw Peeled Cucumber140.0711.30.22120.073NA211360.120.17970.59
Oriental RadishesRaw Oriental Radishes270.12NA0.4160.038NA232270.7210.15950.6
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANANA111NA14.60.6
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium110.2NA0.4211NANA171930.5580.2940.6
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.1910.61
White Gourd-flowered Raw White Gourd-flowered 260.026NA0.2110.066NA131500.220.7960.62
GrapefruitRaw Grapefruit120.04710.0980.012NA81390.300.07910.63
American Type GrapesRaw American Type Grapes140.04NA0.2950.72NA101910.120.0481.30.63
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened30.024NA0.3750.029NA111300.460.0574.70.63
Spaghetti Winter SquashRaw Spaghetti Winter Squash230.037NA0.31120.13NA121080.3170.19920.64
CucumberRaw Whole Cucumber160.0411.30.28130.0793.72241470.320.2950.65
ElderberriesRaw Elderberries380.061NA1.65NANA392800.660.1179.80.66
Frozen NanceNance, frozen, unsweetened460.041NA0.38200.25NA102440.430.0980.60.66
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow40.05NA0.3617NANA252780.160.0684.20.67
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.14910.67
RadishesRaw Radishes250.0560.34100.069NA202330.6390.28950.68
CeleryRaw Celery400.03540.2110.10242600.4800.13950.69
White GrapefruitRaw White Grapefruit120.05NA0.0690.013NA81481.400.07900.69
CardoonRaw Cardoon700.23NA0.7420.26NA234000.21700.17940.7
LimesRaw Limes330.065NA0.660.008NA181020.420.1188.30.7
Fresh Orange juiceRaw Orange juice110.044NA0.2110.014NA172000.110.0588.30.7
Florida OrangesRaw Florida Oranges430.039NA0.09100.024NA121690.500.08870.7
PlumsRaw Plums60.05720.1770.052NA16157000.187.20.7
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened150.11NA0.65130.65NA171140.310.1872.80.7
FeijoaRaw Feijoa170.036NA0.1490.084NA19172NA30.0683.30.71
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.50.72
Java-plumRaw Java-plum19NANA0.1915NANA1779NA14NA830.72
Coconut WaterCoconut Water (liquid From Coconuts)240.04NA0.29250.14NA2025011050.1950.72
Yambean Raw Yambean 120.048NA0.6120.06NA181500.740.16900.72
Prickly PearsRaw Prickly Pears560.08NA0.385NANA242200.650.1287.60.73
BlueberriesRaw Blueberries60.057NA0.2860.34NA12770.110.1684.20.74
FigsRaw Figs350.07NA0.37170.13NA142320.210.15790.75
PummeloRaw Pummelo40.048NA0.1160.017NA17216NA10.08890.76
Pink GrapefruitRaw Pink and Red Grapefruit220.032NA0.0890.022NA181350.100.07880.77
Frozen CarrotsFrozen Carrots, Unprepared360.074NA0.44120.17NA332350.7680.33900.78
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared170.019NA0.3370.074NA221240.4120.07920.79
Sweet OnionsRaw Sweet Onions200.056NA0.2690.076NA271190.580.13910.8
Hungarian PeppersRaw Hungarian Peppers120.12NA0.46160.2NA292020.310.3920.8
Native PersimmonsRaw Native Persimmons27NANA2.5NANANA26310NA1NA64.40.8
Acorn Winter SquashRaw Acorn Winter Squash330.065NA0.7320.17NA363470.530.1387.80.8
Muscadine GrapesRaw Muscadine Grapes370.12NA0.26141.97NA24203NA10.1184.30.81
TangerinesRaw Tangerines370.042NA0.15120.039NA201660.120.07850.81
Fruit ChayoteRaw Fruit Chayote170.12NA0.34120.19NA181250.220.74940.82
MangosRaw Mangos110.11NA0.16100.063NA141680.610.0983.50.82
LitchisRaw Litchis50.15NA0.31100.055NA311710.610.0781.80.83
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared180.085NA0.48230.16NA352090.250.37940.83
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.18900.84
CeltuceRaw Celtuce390.04NA0.55280.69NA393300.9110.27950.85
ClementinesRaw Clementines300.043NA0.14100.023NA211770.110.0686.60.85
Tomato JuiceCanned Tomato Juice no Salt100.0426.90.39110.068NA192170.5100.11940.85
Green Sweet PeppersRaw Green Sweet Peppers100.06620.34100.12NA20175030.13940.86
GooseberriesRaw Gooseberries250.07NA0.31100.14NA271980.610.12880.88
TomatoesRaw Ripe Red Tomatoes100.0592.30.27110.11NA24237050.17950.88
Minerals in Top 100 Raw Vegan Food with the lowest Protein content per 100 g
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by least amount of Protein per 100 grams.
Top 5 raw vegan food with least amount of protein per 100 grams are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin