Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared460.074550.93140.3NA491902.42460.3651.2
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.5
Green Snap BeansRaw Green Snap Beans370.069191.03250.2241.6382110.660.2490
PecansPecans nuts701.2102.531214.515.62774103.804.533.52
Red Or Green GrapesRaw Red Or Green Grapes100.137.80.3670.071NA201910.120.0780.5
AvocadosRaw Avocados120.1970.55290.14NA524850.470.6473.2
Tomato JuiceCanned Tomato Juice no Salt100.0426.90.39110.068NA192170.5100.1194
RadishesRaw Radishes250.0560.34100.069NA202330.6390.2895
StrawberriesRaw Strawberries160.0484.40.41130.39NA241530.410.1491
CeleryRaw Celery400.03540.2110.10242600.4800.1395
Peaches, YellowRaw Yellow Peaches60.06840.2590.061NA201900.100.1789
Dried PlumsRaw Dried Plums430.2840.93410.3NA697320.320.4431
Pistachio NutsRaw Pistachio Nuts1051.33.43.921211.2NA4901025712.24.37
ApplesRaw Apples with skin60.0273.30.1250.035NA11107010.0485.6
CarrotsRaw Carrots330.0453.20.3120.14NA353200.1690.2488.3
TomatoesRaw Ripe Red Tomatoes100.0592.30.27110.11NA24237050.1795
BananasRaw Bananas50.0782.20.26270.27NA22358110.1575
Red Kidney BeansRaw Red Kidney Beans830.72.26.71381.1NA40613593.2122.811.8
PearsRaw Pears90.0822.20.1870.048NA121160.110.184
Sweet CherriesRaw Sweet Cherries130.0620.36110.070.9721222000.0782.3
Green Sweet PeppersRaw Green Sweet Peppers100.06620.34100.12NA20175030.1394
PlumsRaw Plums60.05720.1770.052NA16157000.187.2
WatermelonRaw Watermelon70.0421.50.24100.038NA111120.410.191
Peeled CucumberRaw Peeled Cucumber140.0711.30.22120.073NA211360.120.1797
CucumberRaw Whole Cucumber160.0411.30.28130.0793.72241470.320.295
OnionsRaw Onions230.0391.10.21100.13NA291460.540.1789
CabbageRaw Cabbage400.01910.47120.166.94261700.3180.1892
CauliflowerRaw Cauliflower220.03910.42150.16NA442990.6300.2792
GrapefruitRaw Grapefruit120.04710.0980.012NA81390.300.0791
Cantaloupe MelonsRaw Cantaloupe Melons90.04110.21120.041NA152670.4160.1890
Minerals in Top 30 Raw Vegan Food with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Fluoride per 100 grams.
Top 5 raw vegan food with most amount of fluoride per 100 grams are:
- Frozen Par Fried Breaded Onion Rings, Unprepared
- Black Pepper Spices
- Raw Green Snap Beans
- Pecans nuts
- Raw Red Or Green Grapes