Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder3890.200009995NANANA00.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8841008.9853.414.3000NANANA00.11
Sweetened Dried CranberriesCranberries, dried, sweetened3081.10.0880.0230.16082.872.62729.7165.30.17
Strawberry ToppingsToppings, strawberry2540.10.0050.0210.029066.327.4NANANA0.70.2
ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.26
CornstarchCornstarch3810.050.00900.0250910NANANA0.90.26
Apples no SkinRaw Apples without skin480.130.0210.0070.031012.8106.033.250.821.30.27
EpazoteRaw Epazote320.52NANANA07.44NANANANA3.80.33
Red Anjou PearsRaw Red Anjou Pears620.14NANANANA159.546.52.740.2630.33
Lemon JuiceRaw Lemon Juice220.240.040.0090.01206.92.521.10.990.430.30.35
PearsRaw Pears570.140.0220.0010.093015.29.756.42.60.713.10.36
Bosc PearsRaw Bosc Pears670.09NANANANA1610.25.642.482.13.10.36
ButterburRaw Butterbur140.04NANANA03.6NANANANANA0.39
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple510.050.00400.029013.613.4NANANA0.20.39
Bartlett PearsRaw Bartlett Pears630.16NANANANA159.76.762.50.433.10.39
Acerola JuiceRaw Acerola Juice230.30.0680.0440.04604.84.5NANANA0.30.4
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened850.130.0110.0230.03402219.7NANANA2.20.4
CrabapplesRaw Crabapples760.30.0480.0150.073020NANANANANA0.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened860.10.0070.0150.0202221NANANA1.10.4
QuincesRaw Quinces570.10.0100.049015.3NANANANA1.90.4
WaxgourdRaw Waxgourd130.20.016NA0.08703NANANANA2.90.4
Frozen BlueberriesBlueberries, frozen, unsweetened510.640.0530.110.170128.45NANANA2.70.42
Lime JuiceRaw Lime Juice250.070.0080.0080.01508.41.70.610.60.480.40.42
LoquatsRaw Loquats470.20.040.0130.077012NANANANA1.70.43
Frozen StrawberriesStrawberries, frozen, unsweetened350.110.0060.0230.03109.134.562.172.020.372.10.43
Green Anjou PearsRaw Green Anjou Pears660.1NANANANA15.89.736.063.330.333.10.44
SapodillaRaw Sapodilla831.10.1900.011020NANANANA5.30.44
CranberriesRaw Cranberries460.130.0080.0220.0330124.270.673.440.163.60.46
PapayasRaw Papayas430.260.0810.0470.0110117.823.734.101.70.47
Jew's EarRaw Jew's Ear250.04NANANA06.75NANANANANA0.48
CarissaRaw Carissa621.3NANANA013.6NANANANANA0.5
Pink Grapefruit JuiceRaw Pink Grapefruit Juice390.10.0140.0050.01909.2NANANANANA0.5
White Grapefruit JuiceRaw White Grapefruit Juice390.10.0140.0050.01909.29.1NANANA0.10.5
Mammy-appleRaw Mammy-apple510.50.1400.079012.5NANANANA30.5
Asian PearsRaw Asian Pears420.230.0120.0010.054010.77.05NANANA3.60.5
Tangerine JuiceRaw Tangerine Juice430.20.0240.0110.0290109.9NANANA0.20.5
Extra Sweet PineappleRaw Extra Sweet Pineapple510.11NANANANA13.510.32.151.76.471.40.53
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries960.130.0070.0270.03702624NANANA1.90.53
Honeydew MelonsRaw Honeydew Melons360.140.0380.0330.02609.18.12.962.682.480.80.54
PineappleRaw Pineapple500.120.0090.0170.0230139.852.121.7361.40.54
Agar SeaweedRaw Agar Seaweed260.030.0060006.750.28NANANA0.50.54
Traditional PineappleTraditional Raw Pineapple450.13NANANANA128.31.941.764.6NA0.55
Strawberry GuavasRaw Strawberry Guavas690.60.170.0710.18017.4NANANANA5.40.58
Japanese PersimmonsRaw Japanese Persimmons700.190.020.0040.039018.612.55.565.441.543.60.58
Japanese PersimmonsRaw Japanese Persimmons700.190.020.0040.039018.612.55.565.441.543.60.58
Japanese PersimmonsRaw Japanese Persimmons700.190.020.0040.039018.612.55.565.441.543.60.58
Japanese PersimmonsRaw Japanese Persimmons700.190.020.0040.039018.612.55.565.441.543.60.58
Peeled CucumberRaw Peeled Cucumber100.160.0780.010.0102.161.380.750.6300.70.59
Oriental RadishesRaw Oriental Radishes180.10.030.0290.01604.12.5NANANA1.60.6
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E3421NANANANA82.7NANANANA7.70.6
Low Salt Tomato and Vegetable JuiceTomato and Vegetable Juice Low Sodium220.10.0140.0010.0404.63.28NANANA0.80.6
WatermelonRaw Watermelon300.150.01600.0507.556.23.361.581.20.40.61
White Gourd-flowered Raw White Gourd-flowered 140.020.002NA0.00903.4NANANANA0.50.62
GrapefruitRaw Grapefruit320.10.0140.0050.01908.17NANANA1.10.63
American Type GrapesRaw American Type Grapes670.350.110.0240.07901716.3NANANA0.90.63
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened940.130.0140.0020.06302422NANANA1.80.63
Spaghetti Winter SquashRaw Spaghetti Winter Squash310.570.120.150.0906.92.76NANANA1.50.64
CucumberRaw Whole Cucumber150.110.0370.0050.02803.631.670.870.760.030.50.65
ElderberriesRaw Elderberries730.50.0230.0850.16018.4NANANANA70.66
Frozen NanceNance, frozen, unsweetened731.16NANANANA178.34.733.5807.50.66
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow600.180.01500.11014.514.3NANANA0.20.67
StrawberriesRaw Strawberries320.30.0150.0650.0907.684.92.4420.4720.67
RadishesRaw Radishes160.10.0320.0310.01703.41.860.711.050.11.60.68
CeleryRaw Celery140.170.04200.07902.971.340.370.40.081.60.69
White GrapefruitRaw White Grapefruit330.10.0140.0050.01908.47.3NANANA1.10.69
CardoonRaw Cardoon170.10.011NA0.04104.07NANANANA1.60.7
LimesRaw Limes300.20.0220.0190.036010.51.7NANANA2.80.7
Fresh Orange juiceRaw Orange juice450.20.0240.0110.029010.48.42.121.84.140.20.7
Florida OrangesRaw Florida Oranges460.210.0250.0110.031011.59.14NANANA2.40.7
PlumsRaw Plums460.280.01700.044011.49.93.075.071.571.40.7
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1030.160.0050.030.05902621.8NANANA4.40.7
FeijoaRaw Feijoa610.420.10.0290.11015.28.22.952.322.936.40.71
Red Or Green GrapesRaw Red Or Green Grapes690.160.0540.0110.03701815.58.137.20.150.90.72
Java-plumRaw Java-plum600.23NANANA015.6NANANANANA0.72
Coconut WaterCoconut Water (liquid From Coconuts)190.20.1800.00203.72.6NANANA1.10.72
Yambean Raw Yambean 380.090.0210.0140.02908.81.8NANANA4.90.72
Prickly PearsRaw Prickly Pears410.510.0670.0230.1909.57NANANANA3.60.73
BlueberriesRaw Blueberries570.330.0280.0580.088014.59.964.974.880.112.40.74
FigsRaw Figs740.30.0600.1401916.3NANANA2.90.75
PummeloRaw Pummelo380.04NANANA09.6NANANANA10.76
Pink GrapefruitRaw Pink and Red Grapefruit420.140.0210.0080.029010.76.91.771.63.51.60.77
Frozen CarrotsFrozen Carrots, Unprepared360.460.0470.0170.2507.94.760.310.44.053.30.78
Frozen Chopped OnionsFrozen Chopped Onions, Unprepared290.10.0170.0020.03706.82NANANANA1.80.79
Sweet OnionsRaw Sweet Onions320.08NANANA07.5552.022.260.720.90.8
Hungarian PeppersRaw Hungarian Peppers290.410.0460.0110.2306.73.53NANANA10.8
Native PersimmonsRaw Native Persimmons1270.4NANANA033.5NANANANANA0.8
Acorn Winter SquashRaw Acorn Winter Squash400.10.0210.0260.016010.4NANANANA1.50.8
Muscadine GrapesRaw Muscadine Grapes570.47NANANANA14NA3.923.670.573.90.81
TangerinesRaw Tangerines530.310.0390.0180.048013.310.62.42.136.051.80.81
Fruit ChayoteRaw Fruit Chayote190.130.0280.0360.02104.51.66NANANA1.70.82
MangosRaw Mangos600.380.0920.0510.01901513.74.6826.971.60.82
LitchisRaw Litchis660.440.0990.0650.067016.515.2NANANA1.30.83
Frozen Crookneck And Straightneck Summer SquashFrozen Crookneck And Straightneck Summer Squash, Unprepared200.140.0290.0370.02204.8NANANANA1.20.83
Cantaloupe MelonsRaw Cantaloupe Melons340.190.0510.0460.03508.167.861.871.544.350.90.84
CeltuceRaw Celtuce180.3NANANA03.65NANANANA1.70.85
ClementinesRaw Clementines470.15NANANANA129.21.641.65.961.70.85
Tomato JuiceCanned Tomato Juice no Salt170.290.0190.0050.02203.532.581.331.2500.40.85
Green Sweet PeppersRaw Green Sweet Peppers200.170.0580.0080.05404.642.41.121.160.111.70.86
GooseberriesRaw Gooseberries440.580.0380.0460.27010NANANANA4.30.88
TomatoesRaw Ripe Red Tomatoes180.20.0280.0030.0803.92.631.371.2501.20.88
Macronutrients in Top 100 Raw Vegan Food with the lowest Protein content per 100 g
In the above table you can find and compare the amount of macronutrients in raw vegan food , sorted by least amount of Protein per 100 grams.
Top 5 raw vegan food with least amount of protein per 100 grams are:
- Strawberry-flavor beverage mix, powder
- Cold Pressed Flaxseed Oil
- Sweetened Dried Cranberries
- Strawberry Toppings
- Raw Apples with skin