Raw Native Persimmons have 576.06184 kcal of Energy per 1 pound, which is 20% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Native Persimmons have 151.95332 g of Carbohydrate per 1 pound, which is 117% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Native Persimmons have 3.628736 g of Protein per 1 pound, which is 6.48% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Native Persimmons have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Native Persimmons have 299.37072 mg of Vitamin C per 1 pound, which is 333% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Native Persimmons have 122.46984 mg of Calcium per 1 pound, which is 12.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Native Persimmons have 117.93392 mg of Phosphorus per 1 pound, which is 17% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Native Persimmons have 1406.1352 mg of Potassium per 1 pound, which is 41.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years