Raw Green Anjou Pears have 660 kcal of Energy per 1 kilogram, which is 22.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Green Anjou Pears have 157.9 g of Carbohydrate per 1 kilogram, which is 121% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Green Anjou Pears have 4.4 g of Protein per 1 kilogram, which is 7.86% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Green Anjou Pears have 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Green Anjou Pears have 0.1 mg of Vitamin B1 per 1 kilogram, which is 8.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Green Anjou Pears have 0.22 mg of Vitamin B2 per 1 kilogram, which is 17% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Green Anjou Pears have 1.51 mg of Vitamin B3 per 1 kilogram, which is 9.44% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Green Anjou Pears have 0.43 mg of Vitamin B5 per 1 kilogram, which is 8.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Green Anjou Pears have 0.26 mg of Vitamin B6 per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Green Anjou Pears have 90 μg of Vitamin B9 per 1 kilogram, which is 22.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Green Anjou Pears have 130 mg of Phosphorus per 1 kilogram, which is 18.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Green Anjou Pears have 1270 mg of Potassium per 1 kilogram, which is 37.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years