86 Proof Distilled Whiskey has 496.11625 kcal of Energy per 7 ounces, which is 17% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.1984465 g of Carbohydrate per 7 ounces, which is 0.15% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
86 Proof Distilled Whiskey has 0.1984465 g of Sugars per 7 ounces, which is 0.27% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
86 Proof Distilled Whiskey has 0 g of Protein per 7 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
86 Proof Distilled Whiskey has 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
86 Proof Distilled Whiskey has 0.01587572 mg of Vitamin B1 per 7 ounces, which is 1.32% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
86 Proof Distilled Whiskey has 0.001984465 mg of Vitamin B2 per 7 ounces, which is 0.15% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
86 Proof Distilled Whiskey has 0.09922325 mg of Vitamin B3 per 7 ounces, which is 0.62% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
86 Proof Distilled Whiskey has 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
86 Proof Distilled Whiskey has 0.02778251 mg of Copper per 7 ounces, which is 3.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0396893 mg of Iron per 7 ounces, which is 0.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.01587572 mg of Manganese per 7 ounces, which is 0.69% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 5.953395 mg of Phosphorus per 7 ounces, which is 0.85% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 1.984465 mg of Potassium per 7 ounces, which is 0.058% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0396893 mg of Zinc per 7 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 126.8073135 g of Water per 7 ounces, which is 3.43% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of 86 Proof Distilled Whiskey:
While 7 ounces of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.
Minerals in 7 ounces of 86 Proof Distilled Whiskey:
7 ounces of Whiskey 43% has some Copper.
While 7 ounces of product has trace amounts of Phosphorus, it has no Calcium, Iron, Magnesium, Manganese, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 7 ounces of 86 Proof Distilled Whiskey:
It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.