86 Proof Distilled Whiskey has 1133.98 kcal of Energy per 1 pound, which is 39% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.453592 g of Carbohydrate per 1 pound, which is 0.35% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
86 Proof Distilled Whiskey has 0.453592 g of Sugars per 1 pound, which is 0.63% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
86 Proof Distilled Whiskey has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
86 Proof Distilled Whiskey has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
86 Proof Distilled Whiskey has 0.03628736 mg of Vitamin B1 per 1 pound, which is 3.02% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
86 Proof Distilled Whiskey has 0.00453592 mg of Vitamin B2 per 1 pound, which is 0.35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
86 Proof Distilled Whiskey has 0.226796 mg of Vitamin B3 per 1 pound, which is 1.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
86 Proof Distilled Whiskey has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
86 Proof Distilled Whiskey has 0.06350288 mg of Copper per 1 pound, which is 7.06% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0907184 mg of Iron per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.03628736 mg of Manganese per 1 pound, which is 1.58% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 13.60776 mg of Phosphorus per 1 pound, which is 1.94% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 4.53592 mg of Potassium per 1 pound, which is 0.13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 0.0907184 mg of Zinc per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
86 Proof Distilled Whiskey has 289.845288 g of Water per 1 pound, which is 7.83% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of 86 Proof Distilled Whiskey:
1 pound of Whiskey 43% has some Vitamin B1.
While 1 pound of product has trace amounts of Vitamin B3, it has no Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.
Minerals in 1 pound of 86 Proof Distilled Whiskey:
1 pound of Whiskey 43% has a good amount of Copper.
While 1 pound of product has trace amounts of Iron, Manganese, Phosphorus and Zinc, it has no Calcium, Magnesium, Potassium, Selenium and Sodium.
Macronutrients in 1 pound of 86 Proof Distilled Whiskey:
It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein.