Nutrients in 1 pound of Jellies, no sugar (with sodium saccharin), any flavors

Jellies, no sugar (with sodium saccharin), any flavors.

Macros Ratio

Protein Fat Carbs

98%

1 lb ▼

Macro Nutrients

Jellies, no sugar (with sodium saccharin), any flavors

Energy549 kcal

19%

Jellies, no sugar (with sodium saccharin), any flavors have 548.84632 kcal of Energy per 1 pound, which is 19% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Jellies, no sugar (with sodium saccharin), any flavors have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate134 g

103%

Jellies, no sugar (with sodium saccharin), any flavors have 134.263232 g of Carbohydrate per 1 pound, which is 103% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars15.4 g

21.2%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Jellies, no sugar (with sodium saccharin), any flavors have 15.3767688 g of Sugars per 1 pound, which is 21.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber9.98 g

26.3%

Jellies, no sugar (with sodium saccharin), any flavors have 9.979024 g of Fiber per 1 pound, which is 26.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.5 g

4.45%

Jellies, no sugar (with sodium saccharin), any flavors have 2.494756 g of Protein per 1 pound, which is 4.45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Jellies, no sugar (with sodium saccharin), any flavors

Vitamin A159 μg

17.6%

RAE, retinol activity equivalents

Jellies, no sugar (with sodium saccharin), any flavors have 158.7572 μg of Vitamin A per 1 pound, which is 17.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.05 mg

4.16%

Thiamine

Jellies, no sugar (with sodium saccharin), any flavors have 0.04989512 mg of Vitamin B1 per 1 pound, which is 4.16% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.068 mg

5.23%

Riboflavin

Jellies, no sugar (with sodium saccharin), any flavors have 0.0680388 mg of Vitamin B2 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31 mg

6.24%

Niacin, nicotinic acid, niacinamide

Jellies, no sugar (with sodium saccharin), any flavors have 0.9979024 mg of Vitamin B3 per 1 pound, which is 6.24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.4 mg

Pantothenic acid

Jellies, no sugar (with sodium saccharin), any flavors have 0.39916096 mg of Vitamin B5 per 1 pound, which is 8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.091 mg

6.98%

Pyridoxine

Jellies, no sugar (with sodium saccharin), any flavors have 0.0907184 mg of Vitamin B6 per 1 pound, which is 6.98% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B913.6 μg

3.4%

Folates and Folic Acid

Jellies, no sugar (with sodium saccharin), any flavors have 13.60776 μg of Vitamin B9 per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Jellies, no sugar (with sodium saccharin), any flavors have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Jellies, no sugar (with sodium saccharin), any flavors have 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Jellies, no sugar (with sodium saccharin), any flavors have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E1.5 mg

9.98%

Tocopherols and Tocotrienols

Jellies, no sugar (with sodium saccharin), any flavors have 1.4968536 mg of Vitamin E per 1 pound, which is 9.98% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K5.44 μg

4.54%

Phytomenadione or phylloquinone

Jellies, no sugar (with sodium saccharin), any flavors have 5.443104 μg of Vitamin K per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Jellies, no sugar (with sodium saccharin), any flavors

Calcium141 mg

14%

Jellies, no sugar (with sodium saccharin), any flavors have 140.61352 mg of Calcium per 1 pound, which is 14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.15 mg

16%

Jellies, no sugar (with sodium saccharin), any flavors have 0.14514944 mg of Copper per 1 pound, which is 16% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.68 mg

8.5%

Jellies, no sugar (with sodium saccharin), any flavors have 0.680388 mg of Iron per 1 pound, which is 8.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium18 mg

4.3%

Jellies, no sugar (with sodium saccharin), any flavors have 18.14368 mg of Magnesium per 1 pound, which is 4.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.13 mg

5.7%

Jellies, no sugar (with sodium saccharin), any flavors have 0.13154168 mg of Manganese per 1 pound, which is 5.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus41 mg

5.83%

Jellies, no sugar (with sodium saccharin), any flavors have 40.82328 mg of Phosphorus per 1 pound, which is 5.83% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium435 mg

13%

Jellies, no sugar (with sodium saccharin), any flavors have 435.44832 mg of Potassium per 1 pound, which is 13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Jellies, no sugar (with sodium saccharin), any flavors have 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium13.6 mg

0.91%

Jellies, no sugar (with sodium saccharin), any flavors have 13.60776 mg of Sodium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.32 mg

2.9%

Jellies, no sugar (with sodium saccharin), any flavors have 0.3175144 mg of Zinc per 1 pound, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water315 g

8.52%

Jellies, no sugar (with sodium saccharin), any flavors have 315.3825176 g of Water per 1 pound, which is 8.52% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Jellies, no sugar (with sodium saccharin), any flavors:

1 pound of Jellies, no sugar (with sodium saccharin), any flavors has a good amount of Vitamin A, Vitamin B5 and Vitamin E.
It has some Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K.
It has no Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 pound of Jellies, no sugar (with sodium saccharin), any flavors:

1 pound of Jellies, no sugar (with sodium saccharin), any flavors has a good amount of Calcium, Copper, Iron and Potassium.
It has some Magnesium, Manganese, Phosphorus and Zinc.
While 1 pound of product has trace amounts of Sodium, it has no Selenium.

Macronutrients in 1 pound of Jellies, no sugar (with sodium saccharin), any flavors:

1 pound of Jellies, no sugar (with sodium saccharin), any flavors has outstanding amounts of Carbohydrate.
It is an excellent source of Sugars and Fiber.
It also has some Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.

Compare Jellies, no sugar (with sodium saccharin), any flavors with:

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Food Info

Nutrients in 1 pound of Jellies, no sugar (with sodium saccharin), any flavors

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Jellies, no sugar (with sodium saccharin), any flavors with: