Nutrients in 1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors

Jellies, no sugar (with sodium saccharin), any flavors.

Macros Ratio

Protein Fat Carbs

98%

1 kg ▼

Macro Nutrients

Jellies, no sugar (with sodium saccharin), any flavors

Energy1210 kcal

41.7%

Jellies, no sugar (with sodium saccharin), any flavors have 1210 kcal of Energy per 1 kilogram, which is 41.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Jellies, no sugar (with sodium saccharin), any flavors have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Jellies, no sugar (with sodium saccharin), any flavors have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate296 g

228%

Jellies, no sugar (with sodium saccharin), any flavors have 296 g of Carbohydrate per 1 kilogram, which is 228% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars34 g

46.8%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Jellies, no sugar (with sodium saccharin), any flavors have 33.9 g of Sugars per 1 kilogram, which is 46.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber22 g

58%

Jellies, no sugar (with sodium saccharin), any flavors have 22 g of Fiber per 1 kilogram, which is 58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein5.5 g

9.82%

Jellies, no sugar (with sodium saccharin), any flavors have 5.5 g of Protein per 1 kilogram, which is 9.82% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Jellies, no sugar (with sodium saccharin), any flavors

Vitamin A350 μg

39%

RAE, retinol activity equivalents

Jellies, no sugar (with sodium saccharin), any flavors have 350 μg of Vitamin A per 1 kilogram, which is 39% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.11 mg

9.17%

Thiamine

Jellies, no sugar (with sodium saccharin), any flavors have 0.11 mg of Vitamin B1 per 1 kilogram, which is 9.17% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.15 mg

11.5%

Riboflavin

Jellies, no sugar (with sodium saccharin), any flavors have 0.15 mg of Vitamin B2 per 1 kilogram, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B32.2 mg

13.8%

Niacin, nicotinic acid, niacinamide

Jellies, no sugar (with sodium saccharin), any flavors have 2.2 mg of Vitamin B3 per 1 kilogram, which is 13.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.88 mg

17.6%

Pantothenic acid

Jellies, no sugar (with sodium saccharin), any flavors have 0.88 mg of Vitamin B5 per 1 kilogram, which is 17.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.2 mg

15.4%

Pyridoxine

Jellies, no sugar (with sodium saccharin), any flavors have 0.2 mg of Vitamin B6 per 1 kilogram, which is 15.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B930 μg

7.5%

Folates and Folic Acid

Jellies, no sugar (with sodium saccharin), any flavors have 30 μg of Vitamin B9 per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Jellies, no sugar (with sodium saccharin), any flavors have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Jellies, no sugar (with sodium saccharin), any flavors have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Jellies, no sugar (with sodium saccharin), any flavors have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E3.3 mg

22%

Tocopherols and Tocotrienols

Jellies, no sugar (with sodium saccharin), any flavors have 3.3 mg of Vitamin E per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K12 μg

10%

Phytomenadione or phylloquinone

Jellies, no sugar (with sodium saccharin), any flavors have 12 μg of Vitamin K per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Jellies, no sugar (with sodium saccharin), any flavors

Calcium310 mg

31%

Jellies, no sugar (with sodium saccharin), any flavors have 310 mg of Calcium per 1 kilogram, which is 31% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.32 mg

35.6%

Jellies, no sugar (with sodium saccharin), any flavors have 0.32 mg of Copper per 1 kilogram, which is 35.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron1.5 mg

18.8%

Jellies, no sugar (with sodium saccharin), any flavors have 1.5 mg of Iron per 1 kilogram, which is 18.8% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium40 mg

9.52%

Jellies, no sugar (with sodium saccharin), any flavors have 40 mg of Magnesium per 1 kilogram, which is 9.52% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.29 mg

12.6%

Jellies, no sugar (with sodium saccharin), any flavors have 0.29 mg of Manganese per 1 kilogram, which is 12.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus90 mg

13%

Jellies, no sugar (with sodium saccharin), any flavors have 90 mg of Phosphorus per 1 kilogram, which is 13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium960 mg

28.2%

Jellies, no sugar (with sodium saccharin), any flavors have 960 mg of Potassium per 1 kilogram, which is 28.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Jellies, no sugar (with sodium saccharin), any flavors have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium30 mg

Jellies, no sugar (with sodium saccharin), any flavors have 30 mg of Sodium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.7 mg

6.36%

Jellies, no sugar (with sodium saccharin), any flavors have 0.7 mg of Zinc per 1 kilogram, which is 6.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water695 g

18.8%

Jellies, no sugar (with sodium saccharin), any flavors have 695.3 g of Water per 1 kilogram, which is 18.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors:

1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors is an excellent source of Vitamin A and Vitamin E.
It has a good amount of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K.
It has no Vitamin B12, Vitamin C and Vitamin D.

Minerals in 1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors:

1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors is an excellent source of Calcium, Copper and Potassium.
It has a good amount of Iron, Magnesium, Manganese and Phosphorus.
It also has some Zinc.
While 1 kilogram of product has trace amounts of Sodium, it has no Selenium.

Macronutrients in 1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors:

1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors has outstanding amounts of Carbohydrate.
It is an excellent source of Sugars and Fiber.
It also has a good amount of Protein.
It has no Fat, Saturated Fat, Omega 3 and Omega 6.

Compare Jellies, no sugar (with sodium saccharin), any flavors with:

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Food Info

Nutrients in 1 kilogram of Jellies, no sugar (with sodium saccharin), any flavors

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Jellies, no sugar (with sodium saccharin), any flavors with: