Compressed Baker Yeast has 416.73765 kcal of Energy per 14 ounces, which is 14.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Compressed Baker Yeast has 0.96444999 g of Saturated Fat per 14 ounces, which is 3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Compressed Baker Yeast has 0.01587572 g of Omega 6 per 14 ounces, which is 0.093% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Compressed Baker Yeast has 71.837633 g of Carbohydrate per 14 ounces, which is 55.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Compressed Baker Yeast has 33.339012 g of Protein per 14 ounces, which is 59.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Compressed Baker Yeast has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Compressed Baker Yeast has 7.4615884 mg of Vitamin B1 per 14 ounces, which is 622% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Compressed Baker Yeast has 4.4848909 mg of Vitamin B2 per 14 ounces, which is 345% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Compressed Baker Yeast has 48.817839 mg of Vitamin B3 per 14 ounces, which is 305% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Compressed Baker Yeast has 19.447757 mg of Vitamin B5 per 14 ounces, which is 389% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Compressed Baker Yeast has 1.7066399 mg of Vitamin B6 per 14 ounces, which is 131% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Compressed Baker Yeast has 3115.61005 μg of Vitamin B9 per 14 ounces, which is 779% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Compressed Baker Yeast has 0.0396893 μg of Vitamin B12 per 14 ounces, which is 1.65% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Compressed Baker Yeast has 0.396893 mg of Vitamin C per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Compressed Baker Yeast has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Compressed Baker Yeast has 75.40967 mg of Calcium per 14 ounces, which is 7.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Compressed Baker Yeast has 0.58740164 mg of Copper per 14 ounces, which is 65.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Compressed Baker Yeast has 158.7572 mg of Magnesium per 14 ounces, which is 37.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Compressed Baker Yeast has 0.793786 mg of Manganese per 14 ounces, which is 34.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Compressed Baker Yeast has 1333.56048 mg of Phosphorus per 14 ounces, which is 191% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Compressed Baker Yeast has 2385.32693 mg of Potassium per 14 ounces, which is 70% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Compressed Baker Yeast has 32.148333 μg of Selenium per 14 ounces, which is 58.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Compressed Baker Yeast has 119.0679 mg of Sodium per 14 ounces, which is 7.94% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years