Lets compare vitamin content per 100 grams of Red Wine Vinegar vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A and 97 times more Vitamin C than Red Wine Vinegar.
Comparing minerals per 100 grams for Red Wine Vinegar vs Valencia Oranges:
Red Wine Vinegar has 5 times more Iron and 2 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6.7 times more Calcium, 3.7 times more Copper, 2.5 times more Magnesium, 2.1 times more Phosphorus and 4.6 times more Potassium than Red Wine Vinegar.
Both Red Wine Vinegar and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Red Wine Vinegar as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain 2.6 times more Energy, 44 times more Carbohydrate, more Fiber and 26 times more Protein than Red Wine Vinegar.
Both Red Wine Vinegar as well as Raw Valencia Oranges have insufficient amounts of Fat, Glucose and Sucrose in 100 g.