Lets compare vitamin content per 100 grams of Thyme vs Frozen Chopped Broccoli:
Fresh Thyme has 4.6 times more Vitamin A, 4.9 times more Vitamin B2, 3.9 times more Vitamin B3, 1.5 times more Vitamin B5, 2.7 times more Vitamin B6 and 2.8 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Vitamin B9 than Fresh Thyme.
Both Fresh Thyme and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 per 100 g.
Both Fresh Thyme as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Thyme vs Frozen Chopped Broccoli:
Fresh Thyme has 7.2 times more Calcium, 14.6 times more Copper, 21.5 times more Iron, 8.9 times more Magnesium, 5.8 times more Manganese, 2.1 times more Phosphorus, 2.9 times more Potassium and 3.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.7 times more Sodium and 1.4 times more Water than Fresh Thyme.
Comparison of macro-nutrients per 100 grams:
Fresh Thyme has 3.9 times more Energy, 5.8 times more Fat, 10.6 times more Saturated Fat, 4.3 times more Omega 3, 5.1 times more Carbohydrate, 4.7 times more Fiber and 2 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Fresh Thyme as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.