Lets compare vitamin content per 100 grams of Ground Turmeric vs Florida Oranges:
Ground Turmeric Spice has 3.8 times more Vitamin B2, 3.4 times more Vitamin B3, 2.2 times more Vitamin B5, 2.1 times more Vitamin B6, 24.6 times more Vitamin E and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 1.7 times more Vitamin B1 and 64.3 times more Vitamin C than Ground Turmeric Spice.
Both Ground Turmeric Spice and Raw Florida Oranges have similar amounts of Vitamin B9 per 100 g.
Both Ground Turmeric Spice as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Ground Turmeric vs Florida Oranges:
Ground Turmeric Spice has 3.9 times more Calcium, 33.3 times more Copper, 611.1 times more Iron, 20.8 times more Magnesium, 825 times more Manganese, 24.9 times more Phosphorus, 12.3 times more Potassium, 12.4 times more Selenium, more Sodium and 56.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 6.8 times more Water than Ground Turmeric Spice.
Comparison of macro-nutrients per 100 grams:
Ground Turmeric Spice has 6.8 times more Energy, 15.5 times more Fat, 73.5 times more Saturated Fat, 7.6 times more Omega 3, 21.7 times more Omega 6, 5.8 times more Carbohydrate, 9.5 times more Fiber and 13.8 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 2.8 times more Sugars than Ground Turmeric Spice.
Both Ground Turmeric Spice as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.