Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Baked Red Potatoes:
Baked Whole Red Potatoes contain 2.1 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Baked Red Potatoes:
Original Dry Chili Seasoning Mix has 5.6 times more Iron and 384.7 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 7.1 times more Water than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Original Dry Chili Seasoning Mix has 3.9 times more Energy, 48.7 times more Fat, 2.9 times more Carbohydrate, 6.1 times more Sugars, 6 times more Fiber and 4.7 times more Protein than Baked Whole Red Potatoes.
Both Original Dry Chili Seasoning Mix as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.