Lets compare vitamin content per 7 ounces of Curry Powder vs Dried Dill Weed Spices:
Dried Dill Weed Spices contain 293 times more Vitamin A, 2.4 times more Vitamin B1, 1.4 times more Vitamin B2, 16.3 times more Vitamin B6 and 71.4 times more Vitamin C than Curry Powder Spice.
Both Curry Powder Spice and Dried Dill Weed Spices have similar amounts of Vitamin B3 per 7 oz.
Both Curry Powder Spice as well as Dried Dill Weed Spices have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Curry Powder vs Dried Dill Weed Spices:
Curry Powder Spice has 2.4 times more Copper, 2.1 times more Manganese and 1.4 times more Zinc than Dried Dill Weed Spices.
While Dried Dill Weed Spices contain 3.4 times more Calcium, 2.6 times more Iron, 1.8 times more Magnesium, 1.5 times more Phosphorus, 2.8 times more Potassium and 4 times more Sodium than Curry Powder Spice.
Comparison of macro-nutrients per 7 ounces:
Curry Powder Spice has 1.3 times more Energy, 3.2 times more Fat, 7 times more Saturated Fat and 3.9 times more Fiber than Dried Dill Weed Spices.
While Dried Dill Weed Spices contain 1.4 times more Protein than Curry Powder Spice.
Both Curry Powder Spice and Dried Dill Weed Spices have similar amounts of Carbohydrate per 7 oz.
Both Curry Powder Spice as well as Dried Dill Weed Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.