Comparing Nutrients in 7 ounces
Dry Taco MixVS Almonds
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Dry Taco Mix vs Almonds:- Almonds contain more Vitamin B9 than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Almonds have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Dry Taco Mix vs Almonds:- Original Dry Taco Seasoning Mix has 1.9 times more Iron, 1.4 times more Potassium and 7203 times more Sodium than Almonds.
- While Almonds contain more Calcium than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 7 ounces:- Original Dry Taco Seasoning Mix has 2.7 times more Carbohydrate and 2.5 times more Sugars than Almonds.
- While Almonds contain 1.8 times more Energy, more Fat, more Saturated Fat and 4.7 times more Protein than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix and Almonds have similar amounts of Fiber per 7 oz.
- Both Original Dry Taco Seasoning Mix as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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