Comparing Nutrients in 7 ounces
Dry Taco MixVS Blanched Almonds
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Dry Taco Mix vs Blanched Almonds:- Blanched Almonds contain more Vitamin B9 than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Blanched Almonds have insufficient amounts of Vitamin C in 7 oz.
Comparing minerals per 7 ounces for Dry Taco Mix vs Blanched Almonds:- Original Dry Taco Seasoning Mix has 2.2 times more Iron, 1.5 times more Potassium and 379.1 times more Sodium than Blanched Almonds.
- While Blanched Almonds contain more Calcium than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 7 ounces:- Original Dry Taco Seasoning Mix has 3.1 times more Carbohydrate, 2.3 times more Sugars and 1.3 times more Fiber than Blanched Almonds.
- While Blanched Almonds contain 1.8 times more Energy, more Fat, more Saturated Fat and 4.8 times more Protein than Original Dry Taco Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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