Lets compare vitamin content per 5 ounces of Dry Taco Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 5 ounces for Dry Taco Mix vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Original Dry Taco Seasoning Mix has 9.6 times more Iron, 2.1 times more Potassium and 18.4 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium and 11.1 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Taco Seasoning Mix has 2 times more Energy, 2.1 times more Carbohydrate, 37.3 times more Sugars, 5.8 times more Fiber and 1.8 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat and more Saturated Fat than Original Dry Taco Seasoning Mix.
Both Original Dry Taco Seasoning Mix as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.