Lets compare vitamin content per 5 ounces of Dry Taco Mix vs Navel Oranges:
Raw Navel Oranges contain more Vitamin B9 and more Vitamin C than Original Dry Taco Seasoning Mix.
Comparing minerals per 5 ounces for Dry Taco Mix vs Navel Oranges:
Original Dry Taco Seasoning Mix has 55.4 times more Iron, 6 times more Potassium and 7203 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium and 15.1 times more Water than Original Dry Taco Seasoning Mix.
Comparison of macro-nutrients per 5 ounces:
Original Dry Taco Seasoning Mix has 6.6 times more Energy, 4.6 times more Carbohydrate, 1.3 times more Sugars, 6 times more Fiber and 4.9 times more Protein than Raw Navel Oranges.
Both Original Dry Taco Seasoning Mix as well as Raw Navel Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.