Lets compare vitamin content per 1 pound of Peppermint vs Broccoli:
Fresh Peppermint has 6.8 times more Vitamin A, 2.3 times more Vitamin B2, 2.7 times more Vitamin B3 and 1.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Vitamin B5, 1.4 times more Vitamin B6 and 2.8 times more Vitamin C than Fresh Peppermint.
Both Fresh Peppermint and Raw Broccoli have similar amounts of Vitamin B1 per 1 lb.
Both Fresh Peppermint as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Peppermint vs Broccoli:
Fresh Peppermint has 5.2 times more Calcium, 6.7 times more Copper, 7 times more Iron, 3.8 times more Magnesium, 5.6 times more Manganese, 1.8 times more Potassium and 2.7 times more Zinc than Raw Broccoli.
Both Fresh Peppermint and Raw Broccoli have similar amounts of Phosphorus, Sodium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Fresh Peppermint has 2.1 times more Energy, 6.9 times more Omega 3, 2.2 times more Carbohydrate, 3.1 times more Fiber and 1.3 times more Protein than Raw Broccoli.
Both Fresh Peppermint as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.