Lets compare vitamin content per 1 kilogram of Thyme vs Roasted Almonds:
Fresh Thyme has more Vitamin A, 1.3 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.6 times more Vitamin B1, 2.5 times more Vitamin B2 and 2 times more Vitamin B3 than Fresh Thyme.
Both Fresh Thyme and Dry Roasted Almonds have similar amounts of Vitamin B9 per 1 kg.
Both Fresh Thyme as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Thyme vs Roasted Almonds:
Fresh Thyme has 1.5 times more Calcium, 4.7 times more Iron and 27 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2 times more Copper, 1.7 times more Magnesium, 1.3 times more Manganese, 4.4 times more Phosphorus and 1.8 times more Zinc than Fresh Thyme.
Both Fresh Thyme and Dry Roasted Almonds have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Fresh Thyme has 44.7 times more Omega 3 and 1.3 times more Fiber than Dry Roasted Almonds.
While Dry Roasted Almonds contain 5.9 times more Energy, 31.3 times more Fat, 8.8 times more Saturated Fat, 152.3 times more Omega 6 and 3.8 times more Protein than Fresh Thyme.
Both Fresh Thyme and Dry Roasted Almonds have similar amounts of Carbohydrate per 1 kg.
Both Fresh Thyme as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.