Lets compare vitamin content per 14 ounces of Distilled Vinegar vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Distilled Vinegar vs Carrots:
Raw Carrots contain 5.5 times more Calcium, 7.5 times more Copper, 10 times more Iron, 12 times more Magnesium, 2.6 times more Manganese, 8.8 times more Phosphorus, 160 times more Potassium, 34.5 times more Sodium and 24 times more Zinc than Distilled Vinegar.
Both Distilled Vinegar and Raw Carrots have similar amounts of Water per 14 oz.
Both Distilled Vinegar as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Carrots contain 2.3 times more Energy, 239.5 times more Carbohydrate, 118.5 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.