Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA00250000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.0690.0210.450.250.045NA2202.700.20.10
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.130.0942.440.350.15NA250.050.101.33.20
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0370.122.20.40.043NA770002.52.10
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit100.0740.230.120.079NA310.0816101.46.10
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.20.112.520.350.027NA170003.36.30
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil90.0470.061.60.20.31NA150002.94.30
Hash Brown PotatoesHome prepared Hash Brown Potatoes00.170.0332.30.890.47NA1601300.013.70
Rice crackersRice crackers00.440.15.541.620.55NA220001.262.10
Plain Bagel ChipsPlain Bagel Chips Snacks00.520.347.660.470.12NA1420000.815.20
Snacks, brown rice chipsSnacks, brown rice chips00.0610.177.810.15NA210006.546.50
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat10.030.070.4NA1.6NA3160.181.700.221.30
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut1420.360.533.40.640.32NA550.250.306.911.70
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored770.610.315.060.480.55NA1380002.350.30
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain00.0610.177.810.15NA210000.621.90
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS970.230.131.771.720.53NA8701208.1644.50
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables90.130.0592.770.470.55NA1604.904.8417.50
SugarSugars, white granulated000.019000NA0000000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted80.130.0431.50.410.2NA220002.970.60
Candies, TamarindCandies, Tamarind10.210.0850.950.070.032NA70000.051.40.1
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.190.121.050.420.089NA170.090.101.522.30.1
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors10.490.162.40.980.54NA810002.39.80.1
Snacks, pita chips, saltedSnacks, pita chips, salted00.560.317.040.50.11NA1350006.931.20.1
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.0150.0030.230.0310.051NA200.301.070.50.1
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX3020.640.395.440.420.52NA9200.102.667.50.2
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR2670.470.626.440.260.61NA1271.160.2313.721.20.2
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors20.120.291.160.390.063NA450007.142.70.3
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors20.20.152.30.450.14NA330.070.212.59.10.3
Tofu MayonnaiseMayonnaise made with Tofu20.050.040.090.120.02NA80002.453.40.4
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors500.260.181.90.321.07NA2153.2219.3010.31.70.4
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.0250.0080.0080.0060.001NA101360000.5
Boiled CabbageBoiled and Drained Cabbage40.0610.0380.250.170.11NA30037.500.141091
CabbageRaw Cabbage50.0610.040.230.210.12NA43036.600.15761
CauliflowerRaw Cauliflower00.050.060.510.670.18NA57048.200.0815.51
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.1301
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.51
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice10.0280.0220.20.0510.012NA701800.1311.1
OnionsRaw Onions00.0460.0270.120.120.12NA1907.400.020.41.1
Peeled CucumberRaw Peeled Cucumber40.0310.0250.0370.240.051NA1403.200.037.21.3
CucumberRaw Whole Cucumber50.0270.0330.0980.260.040.96702.800.0316.41.3
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.41.5
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.11.5
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.41.9
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0004.11.570.56NA008.801.6702
Sweet CherriesRaw Sweet Cherries30.0270.0330.150.20.049NA40700.072.12
Green Sweet PeppersRaw Green Sweet Peppers180.0570.0280.480.0990.22010080.400.377.42
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.42
SaltTable Salt000000NA0000002
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated250.360.322.40.360.031NA740.32000.62112.1
BananasRaw Bananas30.0310.0730.670.330.3702008.700.10.52.2
Red Kidney BeansRaw Red Kidney Beans00.610.222.10.780.4NA39404.500.215.62.2
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.240.0660.650.270.14NA14000.900.010.62.2
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.190.0620.320.210.23NA17200.800.943.52.2
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.160.0550.420.420.16NA830000.1822.2
PearsRaw Pears10.0120.0260.160.0490.029NA704.300.124.42.2
TomatoesRaw Ripe Red Tomatoes420.0370.0190.590.0890.080.4715013.700.547.92.3
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating50.10.361.30.380.072NA180.140.207.61.52.5
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.71.120.42NA920006.30.53.1
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.9403.1
CarrotsRaw Carrots8350.0660.0580.980.270.142.221905.900.66133.2
ApplesRaw Apples with skin30.0170.0260.0910.0610.041NA304.600.182.23.3
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.010.020.080.0920.02NA1801500.211.63.3
Pistachio NutsRaw Pistachio Nuts260.870.161.30.521.7NA5105.602.86NA3.4
Boiled BroccoliBoiled and Drained Broccoli770.0630.120.550.620.2NA10806501.451414
CeleryRaw Celery220.0210.0570.320.250.074NA3603.100.2729.34
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.64
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.54
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids20.0950.0190.280.10.074NA509.500.010.34.2
Pie fillings, blueberry, cannedPie fillings, blueberry, canned10.0230.0340.0910.0920.029NA100.700.233.94.4
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.24.4
Chewing gumChewing gum000000NA0000005
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA5.1
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice220.580.0550.710.120.11NA8012.600.592.95.1
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.0580.0210.20.0560.1NA18043.800.020.35.5
RadishesRaw Radishes00.0120.0390.250.170.071NA25015001.36
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated00.0690.0371.450.320.12NA230400.263.76.3
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat80.130.0571.20.230.11NA2500.302.434.16.3
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA6.7
Boiled EscaroleBoiled and Drained Escarole without Salt940.0590.0620.310.830.016NA7803.300.42126.7
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids170.0110.0240.610.050.019NA302.800.491.76.8
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained310.020.020.630.0240.013NA900.701.22.46.8
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.36.9
AvocadosRaw Avocados70.0670.131.741.40.26NA8101002.07217
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids10.0210.0220.140.0930.13NA24014.700.14137
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA7.3
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.010.0220.240.0220.014NA101.100.080.37.5
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.0110.0240.24NA0.014NA101.100.120.37.5
Red Or Green GrapesRaw Red Or Green Grapes30.0690.070.190.050.086NA203.200.1914.67.8
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids100.0180.0190.370.060.05NA301.900.42.69.2
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA10
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola00.120.010.20.10.03NA1500.300.892610
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.510
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA10.4
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA11
Snack, Mixed Berry BarSnack, Mixed Berry Bar270.280.290.861.10.12NA280.510.620.291.611.5
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0020.0130.130.0220.014NA10270NANA12
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.0020.0130.130.0220.014NA101.100.051.812
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1040.0030.0040.0180.0130.01NA0032.501.630.512
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYANANANANANANANANANANANANANA14.4
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.0830.071.730.280.18NA3606.30NA0.314.6
Vitamins in Top 100 Vegan Food with the lowest Fluoride content per 100 g
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Fluoride per 100 grams.
Top 5 vegan food with least amount of fluoride per 100 grams are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit