Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA001130000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.310.09521.120.2NA100012.200.910.450
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.60.43111.580.66NA1130.230.4505.9414.50
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.170.549.91.80.2NA34900011.39.530
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.540.36NA1410.3673206.3527.70
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.880.5111.41.60.12NA770001528.60
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil410.210.277.330.911.4NA680001319.50
Hash Brown PotatoesHome prepared Hash Brown Potatoes00.780.1510.44.052.14NA72.605900.04516.80
Rice crackersRice crackers01.980.46257.352.5NA1000005.79.530
Plain Bagel ChipsPlain Bagel Chips Snacks02.371.5334.72.10.53NA6440003.6723.60
Snacks, brown rice chipsSnacks, brown rice chips00.280.7535.44.540.68NA9500029.729.50
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat4.540.140.321.8NA7.2NA14330.827.7015.90
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut6441.62.415.52.921.45NA2491.131.36031.3530
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored3492.81.42232.172.5NA62600010.52280
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain00.280.7535.44.540.68NA950002.88.60
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS4401.030.5987.82.4NA3950550372020
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables410.60.2712.62.152.47NA72.6022.202279.40
SugarSugars, white granulated000.086000NA0000000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted36.30.590.26.81.860.92NA10000013.52.720
Candies, TamarindCandies, Tamarind4.540.960.394.30.320.15NA31.80000.236.350.45
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.860.534.761.90.4NA770.410.4506.910.40.45
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors4.542.20.74114.442.43NA36700010.444.50.45
Snacks, pita chips, saltedSnacks, pita chips, salted02.541.4322.270.49NA61200031.45.440.45
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.0680.0141.050.140.23NA9.0701.3604.852.270.45
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX13702.91.7724.71.92.36NA41700.45012340.91
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR12112.12.829.21.22.78NA5765.260.91141175.440.91
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors9.070.521.35.251.760.29NA20400032.412.21.36
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors9.070.90.6610.52.040.65NA1500.320.914.5411.441.31.36
Tofu MayonnaiseMayonnaise made with Tofu9.070.230.180.410.560.091NA36.3000112421.8
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors2271.170.818.561.434.87NA97514.687.5046.67.71.8
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.110.0360.0360.0270.005NA4.5406190002.27
Boiled CabbageBoiled and Drained Cabbage180.280.171.120.790.51NA136017000.644934.54
CabbageRaw Cabbage22.70.280.181.060.960.56NA195016600.683454.54
CauliflowerRaw Cauliflower00.230.272.33.030.83NA259021900.3670.34.54
GrapefruitRaw Grapefruit2090.160.0911.131.30.19NA45.4015600.5904.54
Cantaloupe MelonsRaw Cantaloupe Melons7670.190.0863.330.480.33NA95016600.2311.34.54
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice4.540.130.10.920.230.054NA31.808200.594.545
OnionsRaw Onions00.210.120.530.560.54NA86033.600.0911.85
Peeled CucumberRaw Peeled Cucumber180.140.110.171.10.23NA63.5014.500.1432.75.9
CucumberRaw Whole Cucumber22.70.120.150.441.170.184.3631.8012.700.1474.45.9
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.356.8
WatermelonRaw Watermelon1270.150.0950.8110.2NA13.6036.700.230.456.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened9.070.0680.0950.45NA0.064NA4.5404.5404.26.358.6
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00018.67.122.52NA004007.5709.07
Sweet CherriesRaw Sweet Cherries13.60.120.150.70.90.22NA18031.800.329.539.07
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.180.451045.4036501.6833.69.07
PlumsRaw Plums770.130.121.90.610.13NA22.704301.18299.07
SaltTable Salt000000NA0000009.07
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated1131.631.44111.650.14NA3361.45002.850.39.53
BananasRaw Bananas13.60.140.3331.51.66091039.500.452.279.98
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.49.98
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt01.080.32.941.20.63NA63504.100.0452.729.98
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.880.281.440.951.04NA78003.6304.26169.98
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.730.251.91.90.73NA3760000.829.079.98
PearsRaw Pears4.540.0540.120.730.220.13NA31.8019.500.54209.98
TomatoesRaw Ripe Red Tomatoes1910.170.0862.70.40.362.136806202.453610.4
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating22.70.461.635.981.70.33NA81.60.640.91034.56.811.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.480.5625.11.9NA41700028.62.2714
Peanut ButterSmooth Peanut Butter00.490.4859.74.72.5NA15900027014
CarrotsRaw Carrots37870.30.264.461.240.631086026.8036014.5
ApplesRaw Apples with skin13.60.0770.120.410.280.19NA13.602100.829.9815
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.0450.0910.360.420.091NA81.606800.957.2615
Pistachio NutsRaw Pistachio Nuts1183.950.735.92.367.7NA231025.4013NA15.4
Boiled BroccoliBoiled and Drained Broccoli3490.290.562.52.80.91NA490029406.5864018
CeleryRaw Celery1000.0950.261.451.10.34NA16301401.2213318
Peaches, YellowRaw Yellow Peaches72.60.110.143.660.690.11NA1803003.311.818
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.9527018
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids9.070.430.0861.30.450.34NA22.704300.0451.3619
Pie fillings, blueberry, cannedPie fillings, blueberry, canned4.540.10.150.410.420.13NA4.5403.1801.0417.720
StrawberriesRaw Strawberries4.540.110.11.750.570.210.86109026701.39.9820
Chewing gumChewing gum000000NA00000022.7
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA23
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1002.60.253.230.530.5NA36.305702.681323
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.260.0950.90.250.45NA81.6019900.0911.3625
RadishesRaw Radishes00.0540.181.150.750.32NA113067005.927.2
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated00.310.176.571.450.55NA10401801.1816.828.6
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat36.30.610.265.421.040.49NA11301.3601118.628.6
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA30.4
Boiled EscaroleBoiled and Drained Escarole without Salt4260.270.281.43.750.073NA35401501.896130.4
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids770.050.112.80.230.086NA13.6012.702.227.731
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1410.0910.0912.830.110.059NA4103.1805.41131
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.05NA0.32NA91031801.4510.431.3
AvocadosRaw Avocados31.80.30.597.96.31.17NA367045.409.49531.8
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids4.540.0950.10.650.420.59NA109066.700.645931.8
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA33
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.0450.11.10.10.064NA4.540500.361.3634
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.050.111.1NA0.064NA4.540500.541.3634
Red Or Green GrapesRaw Red Or Green Grapes13.60.310.320.850.230.39NA9.07014.500.8666.235.4
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids45.40.0820.0861.70.270.23NA13.608.601.811.841.7
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA45.4
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola00.540.0450.910.450.14NA6801.3604.0411945.4
PecansPecans nuts13.630.595.33.90.951031000506.351645.4
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA47
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA49.4
Snack, Mixed Berry BarSnack, Mixed Berry Bar1221.31.33.950.53NA1272.32.729.071.37.2652
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.0090.0590.580.10.064NA4.5401220NANA54
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.0090.0590.580.10.064NA4.540500.238.1654
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients4720.0140.0180.0820.0590.045NA0014707.42.2755.3
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYANANANANANANANANANANANANANA65.3
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.380.327.831.270.81NA163028.60NA1.3666.2
Vitamins in Top 100 Vegan Food with the lowest Fluoride content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Fluoride per 1 pound.
Top 5 vegan food with least amount of fluoride per 1 pound are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit