Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA002500000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.690.214.452.470.45NA2200270210
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp01.330.9424.43.481.46NA2500.51013320
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.371.2223.950.43NA77000025210
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1000.742.31.20.79NA3100.81613014610
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles01.951.12253.540.27NA17000033630
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil900.470.61623.1NA15000029430
Hash Brown PotatoesHome prepared Hash Brown Potatoes01.720.33238.934.7NA160013000.1370
Rice crackersRice crackers04.36155.4165.54NA22000012.6210
Plain Bagel ChipsPlain Bagel Chips Snacks05.233.3776.64.671.17NA14200008.1520
Snacks, brown rice chipsSnacks, brown rice chips00.611.6578101.5NA21000065.4650
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat100.30.74NA16NA31601.81702.2130
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut14203.575.3346.443.2NA5502.530691170
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored7706.143.1450.64.85.5NA1380000235030
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain00.611.6578101.5NA2100006.2190
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS9702.271.317.7175.3NA8700121081.64450
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables901.330.5927.74.745.45NA160049048.41750
SugarSugars, white granulated000.19000NA0000000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted801.30.43154.12.02NA22000029.760
Candies, TamarindCandies, Tamarind102.120.859.50.70.32NA700000.5141
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors01.91.1610.54.180.89NA1700.91015231
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors104.861.63249.85.36NA81000023981
Snacks, pita chips, saltedSnacks, pita chips, salted05.63.0770.451.1NA135000069.3121
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.150.032.320.310.51NA2003010.751
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX30206.43.954.44.25.2NA92001026.6752
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR26704.656.1664.42.66.12NA127011.6231037.2122
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors201.152.911.63.90.63NA45000071.4273
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors2021.46234.51.43NA3300.721025913
Tofu MayonnaiseMayonnaise made with Tofu200.50.40.91.240.2NA80000245344
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors5002.61.8193.1610.7NA215032.21930103174
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.250.080.080.060.01NA10013640005
Boiled CabbageBoiled and Drained Cabbage400.610.382.481.741.12NA300037501.4108710
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.576010
CauliflowerRaw Cauliflower00.50.65.076.671.84NA570048200.815510
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.3010
Cantaloupe MelonsRaw Cantaloupe Melons16900.410.197.341.050.72NA210036700.52510
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice100.280.222.030.510.12NA70018101.31011
OnionsRaw Onions00.460.271.161.231.2NA19007400.2411
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.37213
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.316413
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.61415
WatermelonRaw Watermelon2800.330.211.782.20.45NA3008100.5115
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened200.150.211NA0.14NA1001009.31419
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0004115.75.56NA0088016.7020
Sweet CherriesRaw Sweet Cherries300.270.331.5420.49NA4007000.72120
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.77420
PlumsRaw Plums1700.280.264.171.350.29NA5009502.66420
SaltTable Salt000000NA00000020
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated2503.63.17243.640.31NA7403.2006.211121
BananasRaw Bananas300.310.736.653.343.67020008701522
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.15622
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt02.370.666.52.661.38NA14000900.1622
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt01.930.623.182.12.3NA17200809.43522
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt01.60.554.24.21.6NA8300001.82022
PearsRaw Pears100.120.261.60.490.29NA7004301.24422
TomatoesRaw Ripe Red Tomatoes4200.370.195.940.890.84.7150013705.47923
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating501.023.6133.80.72NA1801.420761525
Chunk Style Peanut ButterPeanut butter, chunk style, without salt01.061.1137114.18NA92000063531
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.4031
CarrotsRaw Carrots83500.660.589.832.731.382219005906.613232
ApplesRaw Apples with skin300.170.260.910.610.41NA3004601.82233
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.10.20.80.920.2NA180015002.11633
Pistachio NutsRaw Pistachio Nuts2608.71.6135.217NA510056028.6NA34
Boiled BroccoliBoiled and Drained Broccoli7700.631.235.536.162NA10800649014.5141140
CeleryRaw Celery2200.210.573.22.460.74NA36003102.729340
Peaches, YellowRaw Yellow Peaches1600.240.318.061.530.25NA4006607.32640
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.359540
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids200.950.192.8410.74NA5009500.1342
Pie fillings, blueberry, cannedPie fillings, blueberry, canned100.230.340.910.920.29NA100702.33944
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.92244
Chewing gumChewing gum000000NA00000050
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINANANANANANANANANANANANANANA51
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.92951
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.580.2120.561NA180043800.2355
RadishesRaw Radishes00.120.392.541.650.71NA2500148001360
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated00.690.3714.53.21.2NA23004002.63763
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat801.340.57122.31.1NA25003024.34163
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonatedNANANANANANANANANANANANANA67
Boiled EscaroleBoiled and Drained Escarole without Salt9400.590.623.128.260.16NA78003304211967
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1700.110.246.140.50.19NA3002804.91768
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained3100.20.26.250.240.13NA90070122468
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.22369
AvocadosRaw Avocados700.671.317.4142.57NA8100100020.721070
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids100.210.221.430.931.3NA240014701.413070
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGANANANANANANANANANANANANANA73
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids00.10.222.420.220.14NA1001100.8375
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained00.110.242.42NA0.14NA1001101.2375
Red Or Green GrapesRaw Red Or Green Grapes300.690.71.880.50.86NA2003201.914678
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids1000.180.193.740.60.5NA30019042692
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING000000NA000NANANA100
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola01.20.1210.3NA1500308.9262100
PecansPecans nuts306.61.311.78.632.122722001101435100
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIANNANANANANANANANANANANANANA104
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNONNANANANANANANANANANANANANA109
Snack, Mixed Berry BarSnack, Mixed Berry Bar2702.832.858.6111.16NA2805.16202.916115
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid00.020.131.280.220.14NA1002700NANA119
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid00.020.131.280.220.14NA1001100.518119
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients10400.030.040.180.130.1NA00325016.35122
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYANANANANANANANANANANANANANA144
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.830.717.32.81.78NA3600630NA3146
Vitamins in Top 100 Vegan Food with the lowest Fluoride content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Fluoride per 1 kilogram.
Top 5 vegan food with least amount of fluoride per 1 kilogram are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit