Citrus Energy DrinkBeverages, Energy drink, Citrus45000000113104NANANA000
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered481027725500.840559362NANANA6421.30
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp46501831060.121.60685483NANANA1766.70
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular50202321190.9225.50706430004061638.40
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit6302.80.650.430.601581235852.81214100
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles521031749.32014905192.5NANANA191030
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil53503021460.12410573300310083.80
Hash Brown PotatoesHome prepared Hash Brown Potatoes2650125193.3843.60351155.26.43.332300
Rice crackersRice crackers41605000.591608260NANANA01000
Plain Bagel ChipsPlain Bagel Chips Snacks451015168.40.5920066460.27.34.70411230
Snacks, brown rice chipsSnacks, brown rice chips3840286.40.19.708156NANA5.842820
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat3420920.193.32077645274.642.733574590
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut487022968.65.945.50611331NANANA29910
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored4320141531.31806221417.82.4127381410
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain3870285.70.19.708158.9NANANA42820
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS51702981922.347058098NANANA10941.30
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables473023317.621.344.8060440.4NANANA4753.20
SugarSugars, white granulated387000000100099800998000
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted497022327.83.1388.50674121.61.68.94766.20
Candies, TamarindCandies, Tamarind331000000920786NANANA2501
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors4120125500.25140694208NANANA3155.51
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors446015014.412.437.60628200NANANA1001501
Snacks, pita chips, saltedSnacks, pita chips, salted457015213.40.9920.2068347.613.58.20381181
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour389066.7330.156.15078642.2NANANA3335.21
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX415011414.44.1360723429NANANA38572
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR403010919.30.61250667325NANANA75942
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors4290157121.9338.80533171NANANA1141863
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors4510175992.2623.20663300NANANA5771.73
Tofu MayonnaiseMayonnaise made with Tofu322031829.220.4145030.68.5NANANA1159.54
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors393092470.4512.20596273NANANA591794
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C352000000880682NANANA00.85
Boiled CabbageBoiled and Drained Cabbage2300.600.140.090552811.61601912.710
CabbageRaw Cabbage25010.3400.170583214.516.70.8251310
CauliflowerRaw Cauliflower2502.81.30.150.16049.7199.79.40201910
GrapefruitRaw Grapefruit32010.140.050.19080.869.8NANANA116.310
Cantaloupe MelonsRaw Cantaloupe Melons3401.90.510.460.35081.678.618.715.443.598.410
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice212000000529420NANANA9011
OnionsRaw Onions40010.420.040.1309342.41319.79.9171111
Peeled CucumberRaw Peeled Cucumber1001.60.780.10.1021.6147.56.3075.913
CucumberRaw Whole Cucumber1501.10.370.050.28036.316.78.77.60.356.513
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.415
WatermelonRaw Watermelon3001.50.1600.5075.56233.6161246.115
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.19040431898174111919
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated500000011.40NANANA0020
Sweet CherriesRaw Sweet Cherries63020.380.260.27016012853.7661.52110.620
Green Sweet PeppersRaw Green Sweet Peppers2001.70.580.080.54046.4241111.61.1178.620
PlumsRaw Plums4602.80.1700.4401149930.750.715.714720
SaltTable Salt00000000NANANA0020
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated4670176862.9825.20701388NANANA3570.521
BananasRaw Bananas8903.31.120.270.46022812248.549.824261122
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA15222522
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt14006.20.981.771.36NA2613.7003.710582.322
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt14306.51.361.370.9802623.4003.4909022
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt11503.80.890.521.18020929NANANA707822
PearsRaw Pears5701.40.220.010.9301529864.2267.1313.622
TomatoesRaw Ripe Red Tomatoes18020.280.030.803926.313.712.50128.823
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating455020056.70.1436.30601340NANANA438625
Chunk Style Peanut ButterPeanut butter, chunk style, without salt5890499760.78139021684042.2428024131
Peanut ButterSmooth Peanut Butter5880495950.39113024065041245721931
CarrotsRaw Carrots4102.40.320.02109647.45.55.936289.332
ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.633
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar151010.050.210.290376294NANANA15033
Pistachio NutsRaw Pistachio Nuts5600453592.9141027276.62.43.268.710620234
Boiled BroccoliBoiled and Drained Broccoli3504.10.791.20.51071.8147.44.90.8332440
CeleryRaw Celery1401.70.4200.79029.713.43.740.8166.940
Peaches, YellowRaw Yellow Peaches3902.50.190.020.840958415.319.547.6159.140
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.5712240
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids6000.80.060.120.17015714565772.584.242
Pie fillings, blueberry, cannedPie fillings, blueberry, canned181020000444378NANANA264.144
StrawberriesRaw Strawberries32030.150.650.9076.84924.4204.7206.744
Chewing gumChewing gum360030.420.041.330967661NANANA24050
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA00NANANANA0NANANANANA051
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1602.50.340.040.97034.725.51312.40197.951
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid5301.20.080.180.2401291003846.515.323.655
RadishesRaw Radishes16010.320.310.1703418.67.110.51166.860
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated19209116.62.0621.402732.701.90.82021.363
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat583043668.28.5322304514.60.70.73.1817363
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated00NANANANA0NANANANANA067
Boiled EscaroleBoiled and Drained Escarole without Salt1501.80.420.120.69030.72.3NANANA2811.567
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids74010.10.010.460199186NANANA134.568
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained7201.80.1300.66018414734.558.239.5125.268
Tomato JuiceCanned Tomato Juice no Salt1702.90.190.050.22035.32613.312.5048.569
AvocadosRaw Avocados160014721.31.2516.7085.36.61.23.70.6672070
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1901.40.340.330.34042.8180.41.4NA299.170
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA00NANANANA0NANANANANA073
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids7401.30.0700.3019215259611416275
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained7401.80.100.410191164NANANA272.475
Red Or Green GrapesRaw Red Or Green Grapes6901.60.540.110.37018115581.3721.597.278
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids7300.70.10.040.270189179NANANA103.992
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING0000000NANANANA00100
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola4670183281669.30661182NANANA84112100
PecansPecans nuts691072061.89.86206013939.70.40.4399692100
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN00NANANANA0NANANANANA0104
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON00NANANANA0NANANANANA0109
Snack, Mixed Berry BarSnack, Mixed Berry Bar383010538.51.2519.30588263NANANA79132115
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid6000.10.01NA0.030158152NANANA61.1119
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid6000.10.0100.030158152NANANA61.1119
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients2900.1000074.721NANANA00.4122
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA00NANANANA0NANANANANA0144
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared8807.71.840.143.302079123.5852930146
Macronutrients in Top 100 Vegan Food with the lowest Fluoride content per 1 kg
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Fluoride per 1 kilogram.
Top 5 vegan food with least amount of fluoride per 1 kilogram are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit