Citrus Energy DrinkBeverages, Energy drink, Citrus8000000NA04001000885
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered4303.607.727012.4NA930294086128010133
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp3304.20689010.8NA1530429011013012.350.5
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular2700.66037.31604.2NA72011703710304.316.6
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.8824
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles2101.22017.62103.63NA87089032137806.349.3
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil2302.04020.611007.7NA27503930597630239
Hash Brown PotatoesHome prepared Hash Brown Potatoes1402.9305.53502.47NA7005760534204.7473
Rice crackersRice crackers0300156040.7NA362024302552330221.1
Plain Bagel ChipsPlain Bagel Chips Snacks2401.67050.53906.7NA1310140036223301050.5
Snacks, brown rice chipsSnacks, brown rice chips1104.45015131037.3NA3600290024632603058
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat302.34040500NANA122022008316014137
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut5703.4014.4102011.6NA27203900100414017.737
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored12304.44038102012.5NA270073207230003369.3
Snacks, rice cracker brown rice, plainSnacks, rice cracker brown rice, plain1104.45015131037.3NA3600290024616603058
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS7904.33016.486012NA19801266032246011.545.4
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables5202.32015.55302.75NA13008380104120563
SugarSugars, white granulated100.0700.500.04NA0206100.10.2
Tortilla chips, yellow, plain, saltedTortilla chips, yellow, plain, salted10401.050138403.57NA2340206084310014.619.4
Candies, TamarindCandies, Tamarind00.48104500.07NA560309010164300.825
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors41701.63120.348011.3NA1590199057312013.4117
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors06.812797031.4NA33305450189400028.627.4
Snacks, pita chips, saltedSnacks, pita chips, salted1701.41463706.56NA1240129033185409.620
Snacks, Pretzels, gluten- free made with cornstarch and potato flourSnacks, Pretzels, gluten- free made with cornstarch and potato flour00.5214.6700.65NA21069022156700.969
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX11602.2628763010.6NA16801890105185013.593
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR6504.36256.5105014.4NA29003280113195032.8113
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors05.0633410707.8NA271041509129301693
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors4102.47315.669017NA2160285020016701978.8
Tofu MayonnaiseMayonnaise made with Tofu5300.942.75204NA4906601677304563
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors43407.945286011NA2630300061486048.394
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.1550100.14NA3080112301.9118
Boiled CabbageBoiled and Drained Cabbage4800.17101.71502.05NA33019606802926
CabbageRaw Cabbage4000.19104.71201.669.4260170031801.8922
CauliflowerRaw Cauliflower2200.39104.21501.55NA440299063002.7921
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902
Jams, preserves, marmalades, sweetened with fruit juiceJams, preserves, marmalades, sweetened with fruit juice1100.31113.4501.58NA60650802468
OnionsRaw Onions2300.39112.11001.3NA29014605401.7891
Peeled CucumberRaw Peeled Cucumber1400.71132.21200.73NA21013601201.7967
CucumberRaw Whole Cucumber1600.41132.81300.7937.224014703202952
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
WatermelonRaw Watermelon700.42152.41000.38NA11011204101915
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated100200.300NA25016003300988
Sweet CherriesRaw Sweet Cherries1300.6203.61100.79.72102220000.7823
Green Sweet PeppersRaw Green Sweet Peppers1000.66203.41001.22NA20017500301.3939
PlumsRaw Plums600.57201.7700.52NA1601570001872
SaltTable Salt2400.3203.3101NA080138758012
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated14102.622125.43504.5NA12801990145494013.330.6
BananasRaw Bananas500.78222.62702.7NA220358010101.5749
Red Kidney BeansRaw Red Kidney Beans83072267138011NA4060135903212028118
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt6902.12223.65305.27NA1440389029010.3638
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt4602.222215004.53NA1470436062109.8630
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt1702.3522244305.16NA1110508045209.5698
PearsRaw Pears900.82221.8700.48NA12011601101840
TomatoesRaw Ripe Red Tomatoes1000.59232.71101.14NA24023700501.7945
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating13603.3725159509.33NA192032006548601487.4
Chunk Style Peanut ButterPeanut butter, chunk style, without salt4505.83119160018NA31907450821702811.4
Peanut ButterSmooth Peanut Butter5405.73121.6179013.6NA33505920404476026.715.5
CarrotsRaw Carrots3300.453231201.43NA350320016902.4883
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.4856
Jams, preserves, marmalade, reduced sugarJams, preserves, marmalade, reduced sugar00.38330402.88NA70590400.5620
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.7
Boiled BroccoliBoiled and Drained Broccoli4000.61406.72101.94NA6702930164104.5893
CeleryRaw Celery4000.354021101.030240260048001.3954
Peaches, YellowRaw Yellow Peaches600.68402.5900.61NA2001900101.7889
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.4309
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids1400.86422.814011.2NA6012204101835
Pie fillings, blueberry, cannedPie fillings, blueberry, canned2701.124481002.15NA120115041201547
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910
Chewing gumChewing gum0050000NA020610026
Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0051000NA00NA001000
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice3300.52515.71000.68NA170191071001.2948
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid1300.69553.11205.04NA8013001201.1864
RadishesRaw Radishes2500.5603.41000.69NA200233063902.8953
Oven-heated Frozen Potato PuffsPotato puffs, frozen, oven-heated1400.79635.81701.27NA8402870446303597
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat401.6263207906.3NA199018202290903112
The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0067000NA00NA001000
Boiled EscaroleBoiled and Drained Escarole without Salt4600.87677.21303.85NA220245021906.9943
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids300.51682.7500.45NA1109203600.9793
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained300.63682.750NANA1209400600.9806
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.1942
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.4732
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids3000.967014.71301.5NA2001700666101.9925
CALISTOGA Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, CALISTOGA0NA73NA0NANANA0NA0NA1000
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids500.49752.2400.32NA706500500.8804
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained600.61752.240NANA806601500.8804
Red Or Green GrapesRaw Red Or Green Grapes1001.27783.6700.71NA20019101200.7805
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids600.69922.9501.44NA1108805600.8804
POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING1001000.1100NA0001001000
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin GranolaCereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola5100.810040.44001.2NA3230291012740430
PecansPecans nuts7001210025.31210451562770410038045.335.2
EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN8001040200NA00NA001000
DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON3001090100NA00NA001000
Snack, Mixed Berry BarSnack, Mixed Berry Bar10502.441151991019.6NA34304460198447026.4155
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid500.671192.6300.3NA301305400.7840
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid500.671192.6300.3NA301300400.7840
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients300.091220.4100.12NA2019012100.1923
Water, bottled, non-carbonated, NAYAWater, bottled, non-carbonated, NAYA40NA144NA20NANANA0NA10NA1000
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared400.361464.11801.26NA70021307303.7750
Minerals in Top 100 Vegan Food with the lowest Fluoride content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Fluoride per 1 kilogram.
Top 5 vegan food with least amount of fluoride per 1 kilogram are:
- Citrus Energy Drink
- Candies, coconut bar, not chocolate covered
- Candies, NESTLE, BUTTERFINGER Crisp
- Cookies, sugar wafers with creme filling, regular
- Raw ZESPRI SunGold Kiwifruit