Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA0000000.1
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA0.11
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA0000000.27
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA1.05
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA2.8
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.860005.56
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA7
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA7.06
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA7.37
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7638.08
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.58.42
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625911
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA11.6
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA12
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.512.3
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA12.4
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA12.6
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.213.4
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.4615.3
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.515.5
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131215.6
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310616.5
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272117
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.5117317
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.7017
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA17.3
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA17.6
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA18.4
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712619
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732620.7
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA20.8
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915422
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA23
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.36023
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114723.4
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.223.7
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618724
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.625
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614225
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.325.7
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA26
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA26
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA26.8
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA27.5
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75029.7
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.731
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA35
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA35.6
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA37.4
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA38.6
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243639.3
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA39.4
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA40.2
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232845.6
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA49
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.7023367949.3
Canned CapersCapers, canned1520.393.02140.590.5NA50009301953551.3
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.4901768.5
Vitamins in Top 60 Spices with the lowest Protein content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Protein per 500 calories.
Top 5 spices with least amount of protein per 500 calories are:
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol