SaltTable Salt000000NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA0000000.06
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0.079
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA0.099
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA0000000.12
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.97
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.582.34
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75494.7
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68236.25
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA6.53
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA6.57
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA6.87
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.787.42
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA7.44
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6627.9
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA8.93
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA9.7
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA11
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.411.4
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500011.6
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.528112
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA12
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA13.3
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA13.4
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA15
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.618
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.2123418
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA544099015340218
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.6159819
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.619.2
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.0632520.6
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA20.6
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.1420.7
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340221
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA21.4
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA22.7
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915924
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA24.5
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.35123425
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721026.7
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715928
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.405019828.4
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA31.4
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA31.7
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.7933
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA35
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.735.3
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5035.7
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12036
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96039.2
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA39.6
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA39.6
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.04269843.5
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA45
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.2340245.6
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA45.6
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA46
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.751.8
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269853
Vitamins in Top 60 Spices with the lowest Protein content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Protein per 7 ounces.
Top 5 spices with least amount of protein per 7 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- Red Wine Vinegar